Tag: relationships

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A letter to my child when they turn 30

Hello my love,

I hope this letter finds you well… finds you happy. In fact, I hope you’re reading it snuggled up and cozy, with a family that you love quietly preparing for bed, after you’ve just returned home from laughs and drinks with your old Mom. And I hope as you drove home from our date and reflected on how our relationship has changed over the years, that I’m a Mom that you’re proud of.

I hope that I am and always was enough.

You know, the day I discovered I was pregnant with you, I was both terrified and instantly inspired. I wanted to be the best Mom in the world. I cut out coffee and alcohol and ate all the healthiest foods. I was afraid to ever make a mistake with you and I  wanted to give you the world. And then you were here and you were mine… and I made mistakes and told you “no” more times than I can count.

But every mistake was felt almost instantly and painfully. And every decision trial, was harder than you could ever imagine.

Remember how tough it was to have a nurse for a Mom, a night-shifter at that. Every time I came home grumpy from sleep exhaustion or a difficult shift and I yelled for you to “get your shoes on and get out the door”… I regretted, the moment you climbed out of the car in the drop-off line. And after those encounters, when I nodded off to sleep while you started your day at school, I vowed to be better tomorrow… and some days, I wasn’t. Every time I sent you to school with a stomach ache or a sore throat because you weren’t throwing up or had a fever, I stalked my phone all day just in the case the nurse called and you needed to come home.

Remember that teacher that was shitty to you and didn’t understand your feelings or your needs… and I tried to point out the positives to you and give her the benefit of the doubt. I fucking hated her. And I wrote more scathing e-mails demanding change, than you’ll ever know. Her words were never more important than your feelings.

On the hard days when you cried and with a solid expression on my face, I rubbed your back and told you to keep trying, told you not to quit, told you some days are hard like this… my stern exterior broke when I was alone, and baby, I cried right along with you. I cried when you didn’t get picked for safety patrol, when I knew how bad you wanted it. I cried when your drama audition and your visitation day went badly. I cried when you broke up with your first boyfriend-watching your heart break, in turn, broke mine. Every disappointment, every pain, every sense of failure wore on my soul like a ball and chain… even if on the outside, I didn’t show it.

And discipline was no different. The love a parent has when they chose to make hard calls to instill good values and character… is a love that is both exhausting and painful… like debriding and cleaning out an infected wound to save a limb- though essential, your pain didn’t go unfelt within my soul. And so often I wished lessons didn’t have to be learned hard and that indulgence didn’t have to be spared.

As you became a teenager, the struggles got harder and your push for independence was a constant tug-o-war with my undying instinct to protect you. It was around this time in your life that you began to see little slivers of me as a person (not just me as your mom)- a curse word here, a little too much wine there… If I disappointed you then, I hope that by now, you see me as a human that you are proud of. It’s hard to wear the super mom cape forever… though I tried.

You were always a human that I was proud of… even when I didn’t say it. And I know I wasn’t always good about saying it… that was a hard skill for me to learn. Every step you took brought me tremendous pride and unbearable angst. The statistics and stories of tragic death from drugs, motor vehicle accidents, suicide, accidental death, human trafficking… kept me up at night… and the thing I feared the most, was losing you.

From the moment I knew you existed, you were and always will be, my most precious possession… only you’re not my possession. If you were, I’d keep you locked up in the valuables box. But no, you my dear were meant to be out in the world, to shine and to share your gifts. You are a wonder to behold… even though sharing you, means sharing my own heart… cutting open my own chest and exposing the blood-pumping vital organ that sustains me, to the crowded and selfish world around me… silently begging them not to poke.

I wasn’t always able to save you from pain… but my god… I sure as hell did try! And the soul-twisting, gut-wrenching pain that I felt when I couldn’t… seared like a hot poker on my heart… tissue dead, permanently scarred, leaving the muscle to twitch before it learned to pump again, resilient but blackened by the pain you suffered.

I would have given my life to save you from that pain. But in doing so, I would have missed your wonderous recovery… your resilient spirit and tremendous strength. I live every day tormented by your suffering, yet in awe of your wonder.

Despite the hardships, I hope your childhood memories are more sweet than bitter. I hope the games, vacations, parties and quality family time unweigh the time-outs, harsh words, disappointments and tears. I hope I taught you how to both survive and love fiercely, to think critically and trust your gut, to work hard but know when to ask for help. I hope you remember the tree house, ice cream and s’mores, road trips, day hikes and family hide-n-go-seek.

By now, you know that adulthood and even parenthood, isn’t some magical veil that you pass through and instantly gain wisdom and patience and all that is good. By now you know that the super hero cape I wore was one that you merely envisioned. And as you grew and it dissolved, I hope you found grace for my misgivings and recognize my humanity. But I hope you see that I never ever stopped fighting for everything that was good for us and that my love for you is endless.

I hope that you are proud of me, as I am of you.

And just as I listened to your childish pleas and I satisfied them when I was able, I hope you hear this old mother’s plea…

Don’t ever stop coming by to visit. Don’t ever stop asking for advise or a helping hand. Or calling just to say “Hi!”. And don’t you ever… for a single second question that I am not forever proud and in awe of the person you were and have grown to be.

I hope you don’t knock. Come for dinner or a drink, for an afternoon nap or an evening chat. I hope you open the fridge and my front door like you’re home… because you are… in my house and in my heart… darling, you are always home. You are mine and I am yours, forever.

Love,

Mom

 

 

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Fractured Fairytales

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When I was a young girl, there was a line of books called “Fractured Fairytales”. They were essentially, a silly, every-day spin on the old classics. Cinderella wasn’t into glass slippers, but was more of a loafers girl. Prince Charming wasn’t a perfect suiter but had hang-ups. And in the end, Cinderella was better suited to one of his relatives instead…It was that sorta thing.

I haven’t seen the books in years, but the term came to mind the other day as I was finishing up another 12 hour day of providing bereavement services, after a 36 hour weekend of working in covid world and simultaneously mothering, wifeing and adulting. Reflecting on my job and my life as a whole, everything kind of melted together and “Fractured Fairytale” came to mind… Not in the silly sense that the books were written and not in the overwhelmingly tragic sense of a fairytale never coming to fruition or hopelessness… but in a life-like sense… where both goodness and tragedy reside, side by side.

My life in so many ways, is a fairytale. I am madly in love with my husband. We have two absolutely beautiful children together and several more through my husband’s first marriage and foster care, who’s love sustain us. Our house, whilst small, is ours and has blossomed lovingly from the work we put into it. I am well respected in my profession. We take fabulous travel adventures and play games almost nightly as a family. I’ve delivered babies and saved lives, which has provided me tremendous life/work satisfaction. And the kind words people offer me through my writing and my work, has me walking on clouds many days. For these things, I am the luckiest woman in the world.

And yet despite all the wonderful blessings, there are so many fractures…

While I am very open about things like my brother’s suicide, my parent’s divorce, foster care and the tragically beautiful work I do for a living, there are many aspects of my life that I do not share publicly, out of respect for the people I love, and in keeping my private and public life balanced. Some of those things have brought me life-shattering pain; pain, that I don’t believe I will ever recover from. For these things, I wonder why life has been so unbelievably cruel.

It is as if I am caught in this day-to-day see-saw… of celebrating my blessings and grieving my losses, bathing in gratitude and wallowing in my sorrows…

And I know that I am not alone. I know there are many people who carry tremendous burdens, burdens heavier than even my own, that few people know anything of.

I suppose every life is that way, to some degree. We all have private struggles and ups and downs… To love is to have great comfort and risk great pain; and very little success comes without some degree of failure…that is to live. No one is spared all loss and tragedy.

And yet my experience, both in my own life and in my work as a foster parent and nurse, has shown me that those highs and lows often seem disproportionately assigned in the world. Some people’s pendulum of successes and losses seems to swing much harder than others’ do. While some people seem to be able to skate through life with relative ease, others are dealt a hand that slams them with assault after assault, leaving them in a constant state of gasping for reprieve. While we all have challenges and hardships that create cracks in our lives, some people’s fracture lines are many and they run deep.

It’s become my life’s work to walk alongside those people. Because we never do know, what people are silently dealing with. And everyone needs a friend.

The next time you look at someone and label them as “having it all”, being “Mr./Mrs. Perfect”, “living a fairytale”… or better yet, the next time you judge someone for their “low” place in life, remind yourself that every fairytale has fracture lines and some are much harder to patch.

Still, it’s what we learn to take away from our hardships that make our fairytales that much richer.

One thing I have learned, is that life is part hard-work and part sheer-luck, part what we can control and part what we can’t. Working our hardest, we can improve what/where we can. But, we must also be willing to relinquish control over what we can’t.

When I reflect on my greatest highs, I see that I had a big hand in them- my career, my marriage, my family. That reflection reminds me that my hard-work was worth it! But when I reflect on my lowest lows, I realize, that very little was within my control- genetics, the choices and behaviors of others, accidents. And it gives me a small sense of relief. Not all of our misfortunes are ours to own and yet they impact us deeply. Whether they spontaneously befell me or I missed a signal, I was unable to prevent them from happening. Therefore, my only remaining energy must be dedicated to learning from them, improving from them, and working to heal from them.

That, gives me some control back and it carves out a sliver of goodness from the pain.

But it also gives me a lot of hard work to do. Learning, Improving and Healing… Changing… are hard! They require much more intentional energy and effort than silently mulling in regret.

They say that “regret, is wasting energy on the past, and worry, is wasting energy on the future”. These days, I don’t have any energy to spare. So, I am consciously working on remaining in the present. Sometimes, it’s an hour-by-hour struggle to do so.

It is easy to get lost in thought over the origin of my fracture lines- whenst they came and how, by god, I could have prevented them. It’s even easier still to wallow in self-pity over why I’ve been dealt the shitty hands that I have. And lord knows, it is just as easy to worry for the future- there is so much uncertainty, so much to be concerned about.

But those are the moments that I am learning to take a deep breath and center myself, bringing myself back to the present moment- where blessings and power lie in bounty.

Today I have the power to change what I am able- to seek help, to embark on the journey of healing, to work towards being my best self. Today, I am afforded the opportunity to acknowledge my fracture lines… and with great focus on my afforded blessings, pick up the mortar and begin to fill them in. The patchwork will always shadow under the surface paint, but perhaps the structure of my spirit will end up stronger in the end. And if nothing else, it certainly adds complexity and character, even if that complexity is one I’d rather do without.

When we are children, we dream nothing but fairytales… and no one ever tells us that amongst our innocent views, fracture lines are already running through them…

Some of my fracture lines are so deep, so pervading, that I would literally have given my life to prevent them. But that is the mindset of regret and useless bargaining. And what the implications of those lines will be on the future, is exhausting worry. So today, my fairytale is knowledge, empowerment, resources, opportunity, endless love and the beauty of another day.

Because despite the breaks and pain… life is worth living… and if you give it your very best, underneath the ashes… lies the gold of your very own fairytale, chipped and patched, but wonderous all the same.

Re-discover your fairytale today… your life is more beautiful than it sometimes feels!

 

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Serenity Prayer

God, grant me the serenity…
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.

 

I don’t pray very often… that dwindled around the time that I lost my faith- sometime after my brother’s death, my parent’s divorce and more than my share of traumatic experiences. I left the religious schools that I spent twelve years in, and in a public university, I met new people that embraced intellect and understanding over short-sightedness and judgementalism and I learned an in-depth view of science… and that was it… the frayed threads that held my faith and kept me a “believer,” broke. I’ve tried to mend them but it’s like they dissolved…You can’t sew with thread that isn’t there. I admit that church and religion got the short hand of the deal from me because there are many good and smart people in faith communities. And there’s more than one way to embrace “belief”… but going back now is like trying to convince yourself in your 40s that the Easter bunny really does exist. And so I resolve to make peace with where I am. If a god really does exist… then he gets me… and he sees my efforts… and when I’m really in a hard spot… hopefully he still hears my lonely prayers.

Although, in these days of pandemic and personal struggle, I’ll admit that I’m praying more than I ever have. They say, “There are no atheists in foxholes.” And while I don’t believe a desperate cry for survival constitutes “faith”… I accept their point that sometimes desperation leads to the consideration of other ways of thinking, or believing. And when you have exhausted every physical and intellectual effort, and fear and doubt persist… you throw a Hail Mary because fuck it… it can’t hurt. I don’t mean any disrespect for those who treasure their faith deeply… I just sit in a different place. And I wish I had the peace and assurance that they have.

But I am working on creating that peace, that serenity, in other ways. I’m doing that through reframing negative thoughts, acceptance, prioritizing needs, working towards positive change and self-care.

So when I see frustrating things on the news- leaders who in my opinion, display complete incompetence, citizens who endanger others through selfish and ignorant means, the short availability of needed and life-saving supplies, viewpoints expressed that are completely out of balance with humanity as a whole, when I feel overwhelmed and frustrated with my own challenges, deficits and burdens and those of my patients and family, I take a deep breath and I reframe:

“They are not selfish- they are afraid.” “They don’t know any better- ignorance is their crime.” “Their challenges are different than mine.” “I am blessed to have what I have.” “However painful this is, this is a learning experience.” “Today I am here, and I am fortuned with the skills to make a difference.” “This is an opportunity for success.”

Reframing is a technique used to change the way we think, into one that sees the good in a situation, and focuses on positivity, productivity and acceptance, instead of negativity, useless rumination and defeat. When we change the way we think, we then change the way we feel and behave.

When I can’t reframe, because some realities are just that… then I swallow hard and try to accept that I cannot change other people or circumstances and that the life that I have been given, is my own and it is beautiful despite hardship. I can share my messages and shed my light, but I can’t do it expecting people to change. Nor can I let their ignorance rob me of my peace or ability to find beauty. If I let them steal my peace and contentment, then I let their contempt win and their ugliness spread.

Darkness can encroach, darkness can shadow and shade, but darkness can never win.

Then I focus on what I can control, what I can change. I prioritize what is most important for my life and what matters most to me. And my family, my wellbeing and my career sit at the top of those priorities. I can control MY family’s compliance in this pandemic. I can wear a mask and be diligent in my hand-washing and infection control practices. I can control our diet and exercise by providing as much quality produce as I can purchase/grow, be mindful of adequate water intake and use our space and the open outdoors to move when my body is able. I can meditate and practice good sleep habits to enhance the quality of my sleep as much as possible. Exercise, good nutrition and sleep will give my immune system its best fighting chance if I get sick. I can turn off the news and practice self-care activities like soaking in a tub, painting rocks, listening to music, gardening, cooking, writing and laughing and playing with my family to decrease my stress- because stress is not only a detriment to the immune system but it impacts sleep and overall wellbeing. Stress is the enemy of happiness. But serenity, is her friend.

In ordinary times, tomorrow is promised to no one. We are in a global pandemic. I hope that my good health and that of my family pulls us through, but there are no assurances. If I am to lose my life, or that of one that I hold dear, I want to have spent my last days well- knowing both that I gave us our best fighting chance… and that we embraced one another in love and quality time, all the way to the end– not fighting, not angry and stressed out, not ungrateful, not with regret.

If I die tomorrow, I want them to say “She was a warrior”– who practiced diligence and safety and risked her own life to serve others, but not recklessly. I want them to say, “She was kind”– while she spoke the truth, she didn’t put others down, she tried to see the best in every situation and she always lent a helping hand where she could. I want them to say, “She was fun.”– she was forever dancing, singing and laughing and throwing new activities and games at us. And while she might have liked wine a little bit too much and curse words may have slipped-out, both in her discontent and in her mirth… “She loved life and she loved us.” In the words of our little foster baby, I want them to say, she made “This a happy home.”

What do you want people to say about you? And how are you going to get there?

I am so very far from perfect. Stress makes me grumpy and short. I think I appologize more than I say “Thank you.” I’m loud. And it’s possible that my bluntness might offend more than it soothes. But I’m trying.

Many years ago, when I was a young, single mom in nursing school (yes my husband and I worked very hard to get where we are) and my life was one of the hardest and most complicated that it ever was, I threw a penny into a fountain. And when I did, I chose very carefully what my wish would be. Unsure of where I’d be living, desperate to graduate, provide for my baby and to make something of myself, and completely overwhelmed by how to make the very complex and at the time, difficult relationship with the love of my life work… I wished only for “Happiness.” I had no idea where my life was going to end up… but I figured I couldn’t go wrong with true happiness. And it’s been my wish in every fountain and every birthday cake since. Nothing about my life is even close to perfect, but we are happy.

In my eight grade year, I, like all good little Catholic girls, received the sacrament of Holy Confirmation. In the classes leading up to the sacrament, we learned that this made us an “adult” in the church and we learned about the seven gifts of the Holy Spirit- Wisdom, Knowledge, Right Judgement, Courage, Understanding, Reverence, and Fear of the Lord/Wonder and Awe. Caught in another very difficult time in my life, my family was divided, broken and ailing. Of those gifts, I prayed the most for Wisdom, Courage and Understanding.

Perhaps the sacrament worked after all… (Reverence and Fear of the Lord certainly weren’t ones that came through, LOL). While plagued with previous traumas, I did emerge from my most difficult experiences with fortitude, a gained perspective and a desire to understand people and their stories. I have embraced my journey in nursing and in foster care courageously and from that, have gained more wisdom and more understanding than I could’ve ever imagined. Whether or not I was gifted with these through the sacrament, they didn’t come without a hefty price.

Wisdom, I am convinced, is gained when you weather through difficult circumstances, seek to understand them and then derive from them, lessons for the future. However, with that, often comes tremendous pain. While grateful for the wisdom I have, some days it’s hard for me to believe that it was worth it. Some days, if given the choice, I would have sacrificed the wisdom, to escape the pain. But in life, we don’t often get a choice with the cards we are dealt, instead we choose only how we manage them. Understanding that, is acceptance.

This time of the year holds many anniversaries for me. As I soon enter my 38th year of life, 16th year as a mother, 15th year as a nurse, 13th year as a wife, 2nd year as a foster care provider, and day 50 of quarantine…

In these unprecedented times, I am reframing this rainy day as: one that is feeding my garden, as a gift to be alive, as an opportunity to create goodness and to make a difference, no matter how small. And when I am challenged the hardest- on the days when my face hurts and my body sweats from isolation gear and a respirator, when my patients and my family face insurmountable hurdles and the world seems to have gone mad… maybe, just maybe… this self-proclaimed non-believer, might just say a little prayer. Then she’ll take a deep breath, wipe her tears and take another step, because life, horrendously hard as it can be, was meant to be lived well. And my soul aches not for discontent… but for Serenity.

Live well friends and know that in your times of challenge, courage will push you through… and where your heart aches, scars will one day patch the pain… and with them, understanding and wisdom will accompany you.

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Virtual activities to play with teens and older children via Facetime/ Skype/ WhatsApp: An Activity List of Pandemic Proportion

This times certainly are challenging ones… especially, when it comes to our social needs. While I have been utilizing Facebook and Instagram for my gratitude lists and my “Daily Jelly Bean Jar,” where I post a trivial daily challenge using the things lying around my house… I am honestly, more than fine being at home (when I am not out on the front lines).

My teenagers, however, developmentally appropriate in their egotistical ways, are miserable! Socializing is such a key element of their lives at this stage, that without it, they are not only pushing my every limit to bend the rules (which I’m not), but they are also battling mood shifts of irritability, anger/frustration and depression. I am honestly very concerned about suicide rates during this time, particularly, from our adolescents. Getting them outside is key-and I often have to force it. And moving their bodies is also crucial- easier to accomplish with boys than girls, I find, but nonetheless a necessary step. Solo bike riding, dog walks and hikes have been a life-saver at our house.

While they Facetime their friends plenty, this is no change from their previous habits. So, they have lost the social interaction at school and in the neighborhood and gained nothing. But this is what I have learned these past two weeks: Togetherness is not dependent on location but instead on intention. We can connect and socialize without being in one’s immediate presence. (I had a therapy session with my Best Friend- locked in my car, sitting in the driveway with a glass of wine…and it was fabulous!) This time that we have been given, is a gift. Use it!

Having a history riddled with unexpected loss, I have always been very conscious of making the best of the present day. This Covid-19 crisis has made that even more apparent. And every time I head into the hospital, I ask for the gift of continued time with my family. I’ve heard it said… and I’ll say it again… “You are not stuck at home, you are SAFE at home.” Reframing is an effective tool my friends… learn it!

So, rather than to complain and get on each other’s nerves… I encourage you to use this precious time to reconnect and have fun in a previously, non-traditional way! And on those hard days, give each other a little extra grace… we’re in a global pandemic, afterall… stop expecting normalcy.

For mutual benefit… I have created here, a list of games that can be played over Facetime, Skype, WhatsApp, etc. Some of these games would be better enjoyed if you do a little prep work and create the space, board, or clues in advance, before you make the call. So, message your friends/family, create a plan, settle on a time… and have fun! We’ve done many of these over the last two weeks and it really is a good way to spend the evening and to connect with friends and family that we are missing.

  1. Charades– as long as the camera is focused on the person who is acting out the word/phrase, everyone can play… no matter what side of the screen they are on!
  2. Hangman– all you need is paper and a pen!
  3. Pictionary– Create a drawing space and focus the camera there. Before playing, each household can get their own set of cards (if they own the game) or create their own (in advance) to draw from (you can’t draw your own). I suggest breaking into groups of 2-3 people per team so that each drawer has only 1-2 guessers. When a lot of people are yelling out guesses over phones and screens, it can get a little confusing.
  4. Trivial Pursuit– As long as someone has the board and each household has a die, each group of players can roll, and the masterboard can keep track of the playing pieces as per norm.
  5. “Watch ya’ Mouth”, or a similar dental mouth piece game, has players trying to pronounce ridiculous phrases, and can be be enjoyed even if only one house has the game. Those without the game can simply guess. We even played a flash-version where we used the same person, saying the same phrase and called various people via video call. Whoever answered the phone was given a quick explanation for the call and then timed as soon as the phrase was said. We recorded the time it took each caller to guess the phrase correctly and we texted everyone the results and winner. Spontaneous fun!
  6. Battleship– can be played the traditional way if both callers have the boards… but if not, the board is really only a simple grid. Draw it out on paper and mark your ships (1-10 horizontally and A-J vertically with dots at each coordinate. Photo copy at home to save yourself additional work).
  7. Twenty Questions– an oldie but goodie that merely requires each person to think of and then write down a word. The other players ask “yes” or “no” questions and try to guess correctly before their 20 question limit runs out.
  8. True or False– One person gives a statement, the other players guess if it is a true or false statement. It could be a simple statement about one’s self, or a little known trivia fact. The score is kept on the wrong answers. The first person to get 5 answers wrong, loses.
  9. Guess that Movie Line– Before you convene, write down a few signature movie lines. When you gather virtually, take turns guessing what movie the line came from. Guess the movie on the first try with no clues- 5 points. With one clue- 3 points. With two clues- 1 point. If no one can guess the movie after two clues, the answer is revealed, no one gets points and you move on to the next player.
  10. “Would you Rather?”– Play using the cards, if you have the game. If you don’t, search “Would you Rather questions” online or create your own. Many of them are so giggle worthy and/or bizarrely thought-provoking, that we have enough fun answering them, that we don’t even keep score.
  11. Build a Story and Memorize it– The story starts with one person saying one sentence/phrase. The next person has to re-state that sentence/phrase and then add their own. Going in rotation, everyone has to remember all of what was said before them, in order to add their own sentence/phrase. Make it just for fun -or- make it competitive and assign a recorder to write down the story as it unfolds and keep track of whether or not people remember correctly. If you miss a sentence, your turn ends. If you remember it all, you add a sentence and gain a point. The person who remembers the most, adds the most, and thus wins with the most points.
  12. Personality Quiz- create or download a set of personality questions. Pass the quizzes along to all the participants and have them fill it out in advance. Starting with person 1, question 1, the remaining players take turns guessing the 1st person’s answers. Play for fun or for points. 1 point goes to the first person to yell out each correct answer. Or a more civilized version- take turns going around the circle to guess. If the first guesser gets it wrong, the guesses continue around the rotation of players until someone gets it right or you return to the owner of the test, who reveals their answer and then no point is assigned for that question.

 

These time calls for creativity and thinking out of the box. Use this time to grow! Stay safe, stay sane, wash your hands, and stay the f*ck home!

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The Quilt

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Forward: A deeply personal piece, I have woven into this quilt my own life experiences. This quilt, while unique to me, represents the patchwork inside all of us. Some days I struggle with the loss and tragedy that has touched my life. And some days it’s hard to see the good through the bad. But we must remind ourselves that in the end, it is both the light and the dark, in the struggles and the successes, the tears and the laughter that build the beautiful masterpiece that we are. I am learning to love myself, in all of my different shades. And this piece was an exercise in doing that through writing. I encourage you to reflect on what your quilt would look like and learn to love yourself too, in all your many colors.

Outside, rain smacks against the window panes. Sitting in her chair, her wrinkled hands guide the shiny needle, poking the soft edge, then pulling the thin white thread through the colorful panes of fabric that lie folded on her steady lap. As she sews, she reflects…

Her eyes scan the fabric for a pattern. Is there a pattern? She holds in her lap and in her heart, a patchwork of progress, experiences, accomplishments and hardships that have unfolded over a lifetime. Each event, each square, occurred separately in her life and when stacked in a pile on the table, felt solitary and unrelated. And yet seeing them now, in her old age, side-by-side and top-to-bottom, she realizes that the thread in her hands is not the only thing that ties them together.

Olive and white strips with a silver ring filled with burnt orange felt- the colors of the trailer she was born in and the mud pies that she learned to make from the clay outside. It was there, from her very beginnings, that she learned how to make-do and find joy in simplicity. And the move was her first experience in feeling uncomfortable in order to make positive change, at age five.

Change is easier with magic. She was always looking for magical things- like fireflies and genuinely kind people. Royal blue, with stars, the outline of a jar and little black and yellow fireflies embroidered within its lines. Next to it, a frog, patiently plopped with a subtle smile. The flying creatures that she watched decline in numbers over her lifetime, brought magic to the evenings of her childhood, and lit-up both her jar and her inner joy. The jumping amphibians that she chased as a girl, became an exotic pet and then a tattoo on her back…and then a favorite pitcher and candlestick set on the dining room table that she used to entertain her guests. She loved frogs!

And she loved to entertain- something that wasn’t celebrated in the home she grew-up in, because anxiety oftentimes overruled joy. So she had to make a busy and colorful square with a cake and confetti for all the parties she was denied as a child and overcompensated by throwing as an adult. Birthdays, baby showers, weddings, even seasonal changes- her parties utilized her organized and energetic nature to satisfy both her drive to create beauty and to share joy.

Animals also brought her joy. Her Dad taught her to love and respect all creatures-even snakes. When she was a girl, she thought she’d grow up to be a veterinarian. She wanted to help animals that were hurt or sick. She’d grow up to teach her own children the same values and have a house full of pets. There was never a time that she didn’t have several. So with tiny, shaped pieces of material, in various hues of brown, she created a square for a lifetime of unconditional, furry, scaly, love.

And next to the mud pie, the frog and the pets, a powder blue square with a white house and a tree for the childhood home, she at first hated, but grew to love. Pragmatically perched across the street from her school, with the best climbing tree a kid could ask for, it survived both a house fire and a multitude of challenges. That house held her bed, her pets buried in the yard, her secrets and her screams, her dreams and her nightmares for 15 years. The house that she both ran to and ran from, taught her both what she wanted to be and what she didn’t.

A dark gray square with a single candle. “There’s a candle burning”… sings the Aerosmith song of child loss, “Fallen Angels.” Her family of six crumbled to a family of five when as a teen, her brother ended his life too soon. And it burned a hole in her heart where her faith once resided. Out of the darkness she crept and many a survivor she ministered from her own painfully, preventable loss. And while his flame of existence he might have snuffed, the threads of his influence weaved the most intricate pattern and spelled compassion and understanding on her soul.

An emerald green square, for a pop of her favorite color and birthstone, a symbol of her Irish roots, the color of frogs… And the color of mental illness- that took so much more than a brother from her; but became a passion that she fought for fervently. And top-stitched on the green, a purple and turquoise semi-colon, a lovely cool color pallet that appealed to her on the days when she felt low, and the symbol of suicide prevention.

The turquoise of the semi-colon almost matched the teal hearts sewn atop the solid black square. One tiny heart for each time hers was broken by another “me too,” her own and the children and women she loved so dearly. She wished she was left with more open space and her heart and hands grew tired of cutting out the same shape. And yet she knew the experiences came to define a large part of her- the power that grew from her pain and the anger that energized her fight for change. Her gray head nodded as she thought of the progress made by her gender and education on the word “consent”.

The black background and the fight for women complimented the dark red square, that she proudly embellished with a black tassel and a gold RN- for the day she danced across the stage with a diploma in her hand, past the instructor who told her “Who do you think you are… having a baby in nursing school!?” The diploma that handed a single mother the most rewarding career of nurturing (not animals, like she once thought, but people) and empowering women in their life changing moments of childbirth- where the screams and tears of pain, perfectly married those of new life and joy…(the irony didn’t escape her).

And two more blocks of life-altering significance…cotton candy pink and blue ones with cradles, not just for the career she choose, but for the two babes she birthed herself. She added a microphone to the pink one, for her feisty girl’s ability to always speak-up, to use her voice to help others and….for her love of Elvis Presley- (a unique obsession for a girl so far removed from that generation). And the blue one had a monkey with a pink heart hanging onto the side of the brown cradle, for her active little boy who learned to climb before he walked; but carried with that crazy boy energy, a love for the color pink and a tender heart that found compassion and love for the people most often rejected by the world.

Pink and blue mixed together make purple…a lavender square with a dark green leaf and a tear, for the many babies she held in her career that were still…and the many tears she wiped, when a gift became a betrayal. Around the leaf she stitched concentric circles. Like the ripples a falling leaf creates on a pond, the ripples of grief and loss were ones she knew all too well.

The thin lines that created the pond circles almost matched the perfectly spaced blue stitch that repeated horizontally across the white square. Evenly spaced circles lined-up along the left, to create a piece of paper. Like the papers she graded as an instructor and the papers she sat with for hours, helping her children do homework (ADHD sucks), like the papers she filled with her thoughts and poetry. Across the center she added a pen and covering the bottom corner, appeared to be the edge of a book. She believed that knowledge was power and writing was her therapy.

Empowered as she was and though armed with a spirit of steel and a therapeutic habit, during some seasons of her life, that therapy wasn’t enough. And she remembered the days that she walked into an office and said, “I need help…I’m not okay right now and I can’t do this alone.” Then it was someone else’s turn to minister to the ‘soldier’ who so often ministered to others.

A tangerine orange block spoke to the trauma she witnessed too many times to count and the caution it created in her steps. But overlaying the color of both bold fun and caution, she stitched a rainbow, because after every storm always came a new perspective and behind the dark shadows of tragedy, beautiful blessings are always hidden. Rainbows also mean “love is love” and she never could understand why not everyone could support that.

A light gray square served as fitting background for the beige stoop and black and white door, for the first foster child who knocked on that fateful August night. He brought to her what she knew she was being called to do. “Grief is love without a place to put it”. And fostering gave her love a place to go- cradling those in need of comfort and acceptance and a safe place to lay their heads. Coming full circle from her own childhood and experiences with grief and trauma, it opened a door in the greatest of ways. And she ensured that every child that walked through that door knew both love and fun.

A colorful Ferris wheel made of tiny scraps of fabric for another meaning-filled block…that’s fun….or not. A day at the fair gave her an illness that would forever change her perspective and overall health. Like the facial paralysis she experienced as a teen, being a medical anomaly isn’t cool when you’re living it. Whilst some days, it felt like another illusion, another betrayal…from it she learned what was really important in life and she gained an immense gratitude for the things she took for granted- eating, walking and living a day without pain.

A sunny yellow square with a green tent for the camping vacations that started out as “all we can afford” and ended with driving across the states for a lifetime of unforgettable adventure. Persistence and hard work always pays off. And the view from the summit is always worth the climb.

A cornflower blue one, to compliment that yellow…with some clouds and a plane. The plane that brought her her husband, adventures and a worldly view.

And a sand-colored bottom, with an ocean blue top for the bodies of water that bordered both her and her husband’s home lands. The only vacation she ever knew as a child, didn’t bore, but instead guided them to their most favorite place to be…at the beach. There, the hot sand soothed her joints, the waves washed away her anxiety, and the wildlife provided joyful entertainment.

Every square carefully stitched, each one sewn together to create shapes of both light and darkness, warm colors and cool ones. Every experience interwoven into the next, nothing happening by accident or without repercussion.

While she so wished some of those squares weren’t there at all…while she would have done anything to keep the colors of trauma out of her quilt…she realized the fact that they were there, wasn’t her fault. Instead, it was through her hard work and healing that those colors didn’t sabotage the rest and instead made space for new habits, new experiences, new colors. She even began to see the ways that the different colors complimented one another. A black quilt would be drab, but black next to cheerful colors make them pop. A life without pain and tragedy yields a life of ingratitude. And a life without struggle, yields a life without perspective. Painful as they were to experience, the quilt wouldn’t be complete without them.

Snipping the final loose threads, she lays down her tools, sinks back into her chair and pulls the blanket up under her chin. She’s tired now and as her head relaxes to the side, she nods off to sleep. Her dreams are flooded with every memory that together, created the final masterpiece that she has become. And although there are times in her sleep that her brow furrows and silent tears sneak past the wrinkles around her eyes, she ends with a smile on her face; because she not only survived the storms, she managed to create beauty with them.

Behind her, the rain has stopped and a rainbow crowns her…. and her masterpiece quilt.

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If Life Were More Like Video Games

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In the wake of National Video Game Day…

As a mother of an adolescent boy, I must confess I distain video games and virtual realities more than I care for them. The addiction and the violence associated with them is something that deeply concerns me. And the empty void that kids find themselves in when they play is frustrating. However, I also appreciate the art that goes into their creation and the fantastical escape that it can offer (when played in moderation). And the world is certainly moving in that virtual direction, whether we like it or not. Graphics are better than we could have ever imagined. Complex gaming systems and VRs are now readily found in most homes in the U.S. Disney’s newest top rides/experiences around the globe are based on virtual reality over animation. And whilst I do like old fashioned, outdoor play and adventure, if I’m truly honest with myself, I too- the screen-limiting, no-fun Mom, sacrificed quite a few middle of the night hours, in the 90s, trying to beat those pesky levels in Super Mario and Zelda.

So it had me reflecting today…

And I began comparing and marrying components of the video games I once so enjoyed playing, with the harsh realities of the world as I now know it.

And I thought…“What if life was more like video games?”

Despite the very obvious perks of cool suits (or skins as they say in Fortnite), amazing fantasy lands and kick-ass, unearthly abilities… video games come with even more practical advantages over real life… like instructions and an on/off button.

Real life doesn’t come with a manual- our instructions are based solely on who happens to be around us or what info we have access to at the time. None of us get more than one life. And the reset button, despite every best effort we might make, never erases our memory when we just want to start over.

I think of it like this: Birth-toddlerhood is like our pre-game. It’s gazing at the new gift, still in its wrapper and clicking it into the console, before anyone even picks up a controller. It’s that hopeful time, before any real skill is required or sense of defeat is experienced. It’s a place where we can just be. No matter our background, genetic predisposition, or how we came to be, our very existence is widely accepted because we are small and cute and innocent. The world smiles on us and we are embraced with open arms by virtually everyone who passes us by. Babies, like puppies, are loved by all. (And of course, it’s the one phase of our life that we have no memory of… go figure!)

But it doesn’t take long before that cuteness, that baby pudge, wears off and our genetic and environmental influences begin to surface. And at just about that time, we are dropped into our own reality with a pack strapped to our back… to explore, to learn, to conquer, to live… and to be judged. The world who once ogled and coddled us, gives us a swift smack on the back, as our game called “Life” begins.

Once we try out our legs and get a good look around, the first things we look for are instruction and tools. Only in life, there are no instruction boxes that pop up. And it’s not grappling hooks and sling shots that we look for in our packs, but coping skills, emotion management, social awareness, a sense of safety and security, and life skills.

And unlike the predetermined game settings, real life isn’t fair. We don’t all start with the same weapon and powerpack. Some people, because of their background and circumstance, have a lot of tools and they carry a full pack with many options. And others, hold a pack that is nearly empty. From the very beginning of the game, these players, lacking the tips and skills that others were gifted with from the start, feel slower and less inept. Life for them, is harder from the beginning.

But regardless of these disparities, we do all start at the same stage in life. No one gets to skip ahead a level without completing the one before it. Nor does our beginning determine our end. Each person, regardless of their start, will encounter different experiences along their journey- there will be treasures and challenges along everyone’s way. Every level has characters who are willing to help, if you can find them… and every level has a different villain. We all start with an empty score and a full life pack.

What is or isn’t in your pack, similarly, doesn’t seal your fate. Creativity and resourcefulness go a long way over gem stones and cross bows! And even those with no weapons at all, can run and hide in order to survive. But the point of the game isn’t to survive… it’s to win! And let’s be honest, it’s easier to fight a dragon with a sword then it is a toothpick. Those who started with a map, a compass, power bars and new boots are clearly at an advantage over those who have none.

When I look at the faces that walk through my hospitals doors and into the foster system, it is clear who had a full pack and who didn’t. Tackling your demons and conquering your fears, whilst certainly possible for us all, is much easier when you come into life carrying a tool box instead of an eviction notice. Winning at a game is easier to do when someone you know has already done it. Imagine trying to beat a game that no one else has played and no one wrote a manual for. Life is easier to win at when you have another winner to consult with.

I wish more people would realize that.

You know those opaque boxes that pop up above character’s heads in some games? Inside those boxes is typed basic information that the players would find useful as they navigate the game… a sort of character profile box.

What if, in real life, we had such an insight…

If above every person’s head, popped up a profile box with basic facts regarding our background/experiences, tools/weapons, energy level… alongside an image of ourselves- only instead of being pictured in our armor, we were pictured at our start.

How might that change the way we view other people’s worth and productivity?

If you knew someone came into the game with less, would you expect less? If you knew they lacked the tools to tackle their current predicament, might you stop to lend them one of yours? If you knew someone’s energy level was flashing red, would you go in for that last dig, or walk away and let them live? Would you feel as proud of the fortress you had built, knowing you started with an army and they with only a knife?

Would you use that information to eliminate disparity and to promote community? Or would you selfishly use it destroy faster and build bigger?

And what about that youthful image? The one without the armor… the happy, pudgy baby and the sweet, giggly toddler that the world stops to smile upon…

If when you passed by the damaged and aging bodies of our elderly, our homeless, our sick and addicted… you could see first-hand, that they were once young and healthy like you… If behind those sad eyes, you could see their once hopeful face as a child… Would you write them off so quickly? Would seeing them as someone’s “bundle of joy”, someone’s “congratulations,” someone’s baby… before trauma and illness and poor circumstance, before life, had a chance to create its influence, allow you to see them as a human instead of a burden?

How might knowing just a small piece of someone’s puzzle change the perceptions that we make at first glance? Would it create unwanted biases and nudge us to jump to preliminary conclusions? Or would it encourage us to see people from a different perspective and perhaps give them a little more grace?

Would knowing someone’s history, give us the courage to reach into our own tool box and find that patience, compassion, and understanding to meet them where they’re at?

Life isn’t a game. It’s a journey that has a start and a very clear end. It isn’t fair and it isn’t easy. But it also isn’t a void by which we lose our hours. It’s an investment wherein every step and every day matters.

And we don’t get fantastical lands or super-natural powers or convenient little info pop-ups. But we can pretend that we do. Just like we pretended as a child, that the backyard was a jungle or that we could fly…

So too we can pretend…

That everyone we meet is on their last energy bar. That maybe they came into the game empty-handed and that instead of a fight, they’re really just looking for a helping hand.

We can pretend that we’re not really looking to win by ourselves, but to win as a whole.

We can pretend that the thin and dirty face we see, was once a pudgy babe or a silly toddler who has now suffered insurmountable pain and is looking for respite.

We can pretend that a soul’s worth is not dependent on the body’s abilities.

We can pretend that our actions make a difference.

We can pretend that our lives belong not just to ourselves but are players in a much bigger scene and the talents we have are tools to make other lives better.

We can pretend that we are in fact super-hero’s in this life and we can be the treasured helpers hidden in various corners of the game, to offer other players a helping hand so that they might better succeed on their journey. 

We can pretend that this world is in fact fantastical in all it’s varied lands and that there are different lessons to be had in each, if we take the time to explore them.

We can pretend…

And sometimes… just sometimes… when we pretend… we are crazy enough to believe it.

If life were more like video games… 

 

 

 

 

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The Trials and Tribulations of Parenting: Learning not to minimize our teenager’s grief

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A couple of months ago, I had an experience, like many parents of teenagers (girls, especially), wherein my teen had a meltdown when the plans that she had concocted at the last minute would not be coming to fruition, due to, shall we say, parental factors.

In other words, despite her “hours of planning”, unbeknownst to us and her best of intentions to make it work, my husband and I, and the other parents said, “Not this time.” Thus, last minute plans led to last minute disappointment. Combine that, with her developmental stage and hormones… and holy moly… WWIII broke out in our household.

All morning she cried and all afternoon, she sulked. When I tried to talk to her, arguing ensued. That resulted in my feeling as though she was being ridiculous and entitled; and it left her, feeling completely frustrated and unheard.

It went something like this:

Daughter: “Mom, I haven’t done anything my entire first week and a half of summer.”

Me: “Yes you have, one day you …. and another day you….”

Daughter: “Two days, Mom!” That’s it! Two days!”

Me: “Well at least you got two … Seriously! It’s been 10 days!”

And then I continued to explain and justify why our decision to say “No” was reasonable,  and why her behavior was out of line. She stormed off again, slamming yet another door.

Then came threats from me and more ineffective communication. And I felt, yet again… that I was failing at this parenting thing.

Was she being overly dramatic and entitled? Yep!

Did I handle things the best way? Nope!

 

While I stewed about how long this was going to drag on and how to resolve this… I remembered a grief class that I had taught just a few days prior.

I teach medical staff who are caring for newly bereaved parents/family how to understand grief and how best to care for families who are being faced with the horrifying reality that their pregnancy will not have the happy ending that they had hoped for. In that presentation is a section of :”What to say” and “What not to say…”. And at the top of the “What not to say” list is anything that leads with “At least you…”-  because odds are, whatever will follow is a statement that minimizes their grief.

And I instantly realized, while on a magnanimously smaller scale, despite my feeling justified and rational in my conclusions, I too had minimized my child’s grief. Not only were our emotional needs not being met during this feud, we were no closer to reaching a resolution to our problem, either. And by yelling and arguing back, I was failing at providing her good instruction and demonstrating proper coping skills for how to handle her disappointment and resolve this problem in the future.

So I started by breaking things down:

Her complaint (minus the teenage drama and hormones):  “My plans were cancelled today. And I haven’t done as much as I would’ve liked to, thus far this summer.”

With this new viewpoint in mind, I completely restructured my communication with her. I went back to her, yet again. But this time, instead of telling her she was wrong, I said:

“I hear that you are disappointed that your plans were cancelled today. And I hear that you are frustrated that you haven’t done more this summer.” For once, she didn’t lash right back… so I continued. “I want to first remind you, that this is what you wanted to do initially- you asked to be able to ‘just veg out and not do a thing’, and I understand that that has changed now and you are feeling trapped.”

The high energy and defiant personality I’d been battling all day… softened and quieted… she was being heard and with that acknowledgement, she was ready to receive more input.

“So, fix it.” I said. “Go get the agenda book I bought you for school, and start filling it in. Figure out what you want to do and when. You can look at our family calendar and add in the things we already scheduled and then see what else it is that you want to do. Look up some recipes that you want to make, think about who you want to see and where you’d like to go- and I will do what I can to make those plans happen for you. But I need to know in advance. When you make last-minute plans, that require the help of other people, it is disrespectful to those people’s plans and lives. You can’t expect other people to drop everything and accommodate you without adequate notice. That is how you change what you don’t like, not yelling at people and disrespecting them-that’s never going to work out for you. And remember, it is always my job to keep you safe and make decisions that are in your best interest.”

That conversation was a game-changer.

Instead of shutting her down… I acknowledged her feelings.

Instead of arguing the accuracy and validity of her point, I offered her a solution.

Instead of copying her ineffective coping mechanisms, I offered her effective ones.

And none of that required that I waver on my expectations or renege on my standards as a parent.

And she really did hear me.

She changed her attitude, went and got her agenda, and filled it in. And we kept up our end of the bargain in doing our best to make those things happen. We shopped for her recipe-grocery items and added her plans to our calendars where we could. Within days her boyfriend was over the house and they were cooking dinner for us all.

It truly was a win-win. Even if it took me a few tries to get it right.

Parenting was one of, if not my greatest life goals. I wanted to be a Mom more than just about anything. And I really wanted to do it well. Great goals aren’t achieved overnight or without a ton of hard work. And being a parent is no different. You wouldn’t expect to hike Mount Everest without training and encountering hardships along the way. You wouldn’t expect to land a dream job as a trained professional without learned mastery and repeated failed attempts. So why do we expect any different when we become parents?

That afternoon, I failed several times before I got it right. And I’ll fail again, I’m sure. Unlike trained professionals, there are no textbooks or manuals customized for your particular child and their particular life stage. But if you keep trying… if you seek inspiration in the world around you… and if you aim to validate your children as the living, feeling, individuals that they are… you’ll be alright.

Hang in there! This parenting thing sure is one hell of a ride… and teenagers are the ultimate rollercoaster! But a few loopty loops and a few warranted screams are survivable, if there’s a safe station and loving arms to return to when it’s over.

 

 

 

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10 Things That You Love: Love and Loss … and Foster Care

 

In Foster Parent classes, there’s an exercise that they sometimes do. The instructor leading the class, hands everyone 10 blank cards. Then, they ask everyone to write on those cards, “The 10 things that you love the most”, the 10 things that are the most important to you or that you would want to have in your life. Individual people or pets should not be listed separately but would be grouped on single cards labeled “Family”, “Friends” or “Pets,” for instance. And basic life necessities like food, water, clothing need not be included. I engaged in this activity during one of our final classes…

“Whelp, family, friends and pets, there’s my first 3 cards”… I thought. I’ve got 7 more to fill in.

My “Home” seemed an obvious choice. And oh how I love my “Vacations/Traveling”. I suppose I want my job…and I’d like to have my “Car” too…hmmm this is going to be hard to choose only 10.

The room buzzed as people filled-in the various things that they loved the most. And you overheard people talk about their favorite activities, hobbies, life-focuses and family heirlooms. People started off more concrete, many with the same first three cards as I did; but as we continued, people began to think outside the box. And they began to write things like “Hope” or  “Faith” on their remaining cards. Until finally, everyone had 10 cards filled out in front of them. Our 10 most important things.

The instructor asked us to spread those cards out in front of us and look at them, think about them, imagine them. And she asked us how we felt, looking and thinking about those 10 things. Whatever they might be – our loved ones, our community, our favorite pastime, a sport, our puppy dogs and kitty cats… maybe even something as simple as chocolate – All of these things that bring our life significance and comfort and joy.

A quick glance around the room revealed only smiles. Those 10 little cards signified the 10 things, that we as individuals, held dearest in our lives. Remembering the people and the things that we treasured the most, made everyone feel happy… kind of day-dreamy, almost.

And then the instructor asked us to take away a card. We were shocked.

I mean if you had to narrow down all of the many things that you love/want/need, to only 10… those 10 things are precious! How could we chose which one to eliminate. Not having a car meant I’d be taking the bus to work. No vacations??? I’d be a mess! My hobbies??? But those keep me sane and they bring me so much joy!

One card gone. And the mood of the room completely changed. The smiles were all gone and had been replaced with furrowed brows and looks of concern. They asked us to imagine our life now, without that thing. And it hurt.

And then they asked us to take away another.

“That’s preposterous!” we thought. Another one from the remaining 9 things we held closest to our hearts?! Shaking our heads, we removed another card. Once again, imagining our lives without it.

And then we had to take away another.

And another.

And another.

Each time, being asked to imagine our lives without that thing. And by that point, our initial feelings of concern, had turned to anger and feelings of unfairness and disbelief. In a few short minutes, the entire room’s mood had turned upside-down. How can you ask me, from the 10 things I love the most, to eliminate half?! We felt robbed!

Down to 5 now…and they asked us to take away another.

A room full of adults doing a simple exercise, and at this point, people were half-threatening to get up and leave. Others, said they were refusing to eliminate any more. Some laughed nervously and others sat in saddened silence; everyone finding it impossibly hard to eliminate any one of our top 5 things of importance. And while we continued along with the exercise, knowing full well, that it was just that; when asked to imagine, once again, “How that would feel?”, the fear of those losses began to induce feelings of panic within us. And we began to pray that the forced choices and the losses, while only imagined, would stop.

But the exercise continued until we were down to only one card.

The room was sullen. No more laughs. No more jokes or empty threats. We had been stripped of just about everything that we held dear.

“How do you feel now?” she asked. “Devastated” was the best word we could think of.

They then went around the room and asked everyone to share what their last remaining card was. For most, it was “Family”. And others sacrificed even that, for a virtue like “Hope” or “Faith”.

And after everyone had read their last card out loud, she said….

“Many of our foster children don’t even have that left.”

They’ve lost their homes, their schools, their friends, pets and family. Faith, Hope and Love are on their way out too. However dysfunctional their environment might have been, they have lost everything that was familiar and meaningful to them. And in the amount of time that it took you to complete this exercise, they were told to take whatever they could and throw it in a garbage bag. Then, they were dropped off at a stranger’s doorstep.

“The feelings that you had during this exercise,” she said, “the confusion, the anger, the panic and the sadness… remember those feelings when you get that knock on the door and you open your home to a foster child. And remember, that whatever you have left on that remaining card in front of you…you had a choice in and it’s STILL probably more than what they have left.”

 

Life is a series of circumstances, actions and reactions. We don’t get to choose to whom we are born and we don’t get a say in our genetic make-up. But we do have choices. What will you do with your choices? If you were born with a hand above others, will you choose to reach back and give someone else a lift? Or will you selfishly climb ahead and not look back? If you are at the bottom of the line, will you give-up and let your family’s history be your predetermined future? Or will you push harder to grasp whatever edge, whatever foothold can withstand the weight and pull yourself to the top? We can’t always control what obstacles, what loose rocks, come crumbling and spiraling towards us… but we can choose how we react and who we opt to continue our journey with. Life is a journey and an adventure! Take it! And make it a good one!

Interested in fostering? An internet search of the process in your state and county will yield a schedule of available classes-times and locations, as well as requirements. You’ll start with the info session and go from there. It’s not for the faint of heart but I do believe it is one of the greatest acts of love.

Keep loving. Keep growing. Keep striving to be the best damn person you can be. Life is short… May your blessings be bountiful and your regrets few.

 

 

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Ash and Red Satin….That February

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February is for lovers… Red Roses and “I love you”s.

It was today, February 1st, 22 years ago, when my father came running through the door with a panicked look I rarely saw on his typically unfettered face.

“Where’s your mother?” He was out of breath.

She had left to go pick up my little sister. It was just me … and Dad.

I don’t know if it was pain or shock, fear or a sickening confirmation of what we’d already thought (but not yet said out loud), that I saw in his eyes that day. But I can still see them, as I looked up at him in the dimly lit room, that February afternoon.

His face should have been flushed from the run but instead it was ashen.

“They found your brother. He’s … dead. He’s dead honey.”

My Dad held me and we cried for just a few short minutes and then I wiped my tears and said, “We have a lot to do.” I put my grief in my back pocket and started making the list for phone calls. It would be a long time before I really cried.

We had all thought it. He’d been missing for 10 days. We knew he was ill. We knew it was winter. We knew 10 days was a long time.

But he was a wanderer. He was untethered. And he blew where the wind took him, or the booze. Inside all of us was the hope that he’d wander back, with his sheepish grin and his black boots and chains and a quiet “I’m sorry”. And for both him and us, we wanted another chance… another hug… another “I love you.” Our hearts yearned for more time and our souls pleaded for another chance to help him.

But time and chances run out and so does luck. We buried my brother two weeks before his 18th birthday- his birth and death dates in the same month. Death by suicide, complicated by a high blood-alcohol level and a history of mental illness.

And I was forever changed.

Loss affects us all, no matter what age we are when we experience that loss. Sometimes I wonder if there’s something about experiencing a significant loss during that most vulnerable time in life, when you are old enough to understand it but before you’re mature enough to handle it, that makes a particularly profound impact on your sense of self. Like disturbing a cake when it’s no longer batter but before it’s cooked solid, do the shock waves of loss alter how you develop and who you become? The surface of my heart, lumpy now and tough in spots, tells the story of those waves and my journey in pain. Would it have been different if I had been older, or younger even? Or am I just searching for significance again?

When I learned more of my brother’s reports of psychiatric symptoms, I developed a passion and preoccupation with Mental Health. I wanted to understand and I wanted to help. Addiction too. The crazies and the addicts weren’t scary people to me…they were my brother. The geeks and the outcasts, the artists and the freaks, were endearing to me. I hated the straight-laced, popular kids and those who belittled others. I gained appreciation for oddities and a new life perspective.

But not all of my change was gain. I also lost. I lost my faith. I lost my way. And I lost friends. With his death and a crumbling structure at home, I came to learn that nothing in life was safe or predictable. Confirmed by my own fears coming to fruition and in avoidance of false hope and disappointment, I came to always expect the worst. I disdain regret. I am afraid of missed opportunities. And hope is a slippery ideal that I struggle to keep a gripe on. I learned at 14 years of age that the worst case scenario happens…and sometimes it happens to me. Prayers don’t always save people and not everyone will understand or accept your baggage.

Prior to my brother’s death, I had already come to acquire some pretty hefty emotional armor. And after it, I carried around a fucking axe and bayonet.

Some viewed me as “resilient” and others as “hardened.” It was just self-preservation. And until I found myself a safe relationship where I could finally be vulnerable and let my guard down, I rarely cried. And new losses got packed away in all the rest of my shitty-ass boxes.

But I did come out on the other side. I did survive. And now, I am conquering.

While I will forever live with the pain and regret of not being able to save my brother, I’ll be damned if I don’t go down fighting for others. I learned, through his death, that you can’t save them all, but you certainly can try. At the very least, I can try to understand others and meet them where they are- however “damaged”, however “hopeless”, however “unsalvageable” they might seem.

The ground was frozen the day we buried him. Red roses covered his casket-his favorite flower. Interspersed amongst the grandparents and cousins, coworkers and conservatives, were a gangly group of teens trying to grieve. Blue mohawks and shaved heads, chains and black boots, gathered around the casket after the family, but before it was lowered, to “have one last smoke.” And they tossed their cigarette butts into the red petals.

I think about that image sometimes, ash on red satin, and the symbolism that it holds. Beauty in death, endings and new beginnings, significance in loss, finding a way to grieve, burning pain and imperfections, scars. And my journey makes even more sense.

That February I learned how to stand in a funeral line. I learned how to smile and pretend that I was okay. I learned that everyone grieves differently. And I learned the fragility of life and the human spirit. The other lessons came later.

If February is for lovers than this February I challenge you, while you’re out picking up that bouquet and box of chocolates, to remember that love isn’t always romance and it isn’t always perfect. Love is accepting the human spirit and embracing it wherever it is. This month, reach out to someone who might be hurting. Smile at the outcasts. Stop and lend someone a hand. Check-in with that person that you know might be struggling. Make a call you’ve been avoiding.

As you live your busy life, someone around you is making a plan to end it. Someone is misunderstood. Someone is hurting behind the facade of their smile. And someone just said a very hard good-bye. You may very well never know who those people are, be kind anyways.

As I walked away from his grave, my feet crunched in the frozen grass. My head hung low and despite the crowd, I never felt so alone. Like the rose petals, on the satin surface of my heart, red-hot ash slowly burned a hole. A hole that could never be filled- like pulling a candle out of a birthday cake that would never be made. Burns always leave a scar.

Submersed now, in safety and love, the edges have healed and it no longer bleeds when you touch it. But every February, every holiday, every life event… it still throbs… to remind me to continue loving until the candles are all blown out and the petals are lowered into the ground.

 

 

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The Power of Words: A Letter to the One I Love

In my life there are people that I can ignore, people that I can shrug off, people who’s opinions don’t matter. They can criticize me, make a snide or jealous remark, put me down or minimize my efforts. They can disapprove or disagree and frustrating as those people may be, their words matter very little. Because I know who I am and I won’t allow small-minded people with big egos and even bigger judgments to define me. They won’t make me cry or tear me down. They are bullies to be ignored.

As a matter of survival, the world has taught me that. You have taught me that. I’ve grown skin that’s thick like armor and learned to duck quick, so that the flying bullshit rolls off my back and doesn’t stick when it hits. Because if I cared what EVERYONE thought, ALL of the time, I’d be a useless ball of anxiety, curled up with a box of tissues and not a prayer to create my own identity.

For those people, I have built a wall to protect my heart and my spirit and by not allowing them to get close, I shield myself from their assaults. They are life’s distractions and in the big picture, they don’t matter.

And then there are people like you, people who know me from the inside, souls who reside with me in my inner-most chambers, my army who was half pre-existing and half built. Some of you have been with me from the very beginning, some were strangers that I opened my gates for and others were determined warriors who tore down my walls so that they could reach me. None of you are here by accident.

I love you. I love you tremendously.

And in order to continue loving you the way that I do, I must continue to open myself up to you, putting my heart on display so that I can love you and receive your love in return. Love requires that one take a step off the castle walls, with no harness, and trust that they will be caught. It requires persistent vulnerability. Walls and gates and chainmail, like emotional distance and mistrust, keep out love as much as they do pain. And so in removing those barriers to accept your love, I am opening myself up to the possibility of tremendous loss. And that is terrifying.

Please don’t hurt me.

I love you with no barriers. You reside behind my walls and under my armor, and because of that, you have the ability to destroy me with ease. Your actions have great consequence. And your words, unlike the people who don’t matter, carry the weight of a thousand cannon blasts. Every snide remark, every criticism, every unkind word, cuts me the way the sharp blade of a sword cuts the flesh.

Standing before you, my insides splayed open like a live dissection, your mouth is your instrument and I am begging you to chose your words and actions carefully. The fact that you hold the scalpel is an honor that I’ve willingly handed you. Please don’t abuse that honor.

“Why do you cry?”,  you say.

So tough, so resilient in so many ways- A warrior in the greatest fashion. And yet one harsh word or unwarranted bout of fury from you and I crumble like an ancient stone struck by a mace. My inner child, my inner soul, my most tender components bruise so easily when the assault is at your hands.

My tears are a sign of my surrender to you. You should pray that I never stop. Because the day that your harsh words no longer bring me to tears, is the day that I strapped on my armor and started building walls again. When you no longer carry the power to destroy me, my unconditional love too, will be reflected away from you. When your anger no longer yields a response, it’s because a part of me has already died.

Know that my tears and my sensitivity are evidence of my tremendous trust that you will serve and protect me always. And I too, will always have your back.

An army relies on one another to protect. No knight, can man a castle on his own, nor does he have purpose without someone to serve. We serve one another. We carry one another. And if you are ever so lucky to be invited behind someone’s walls, I hope that you hold that honor with the greatest of importance, lest you live a life of destruction instead of love.

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