According to Webster's dictionary, judgment is the "process of forming an opinion or evaluation by discerning and comparing” or “a proposition stating something believed or asserted”.
In my words, judgment is an analysis of a situation or the comparison of one thing to another which leads to the conclusion that one thing is preferable or superior to the other. We make judgments on the movies we watch, the places we go and the food we eat. We compare travel spots, restaurants and activities. We think about and then rethink the moves we’ve made and try to reach some kind of conclusion as to whether or not these moves were the best ones. When we judge a place or a material object, we create a sort of mental ranking for the future. We do this to ensure that the next time we are faced with a similar choice, we stand better odds at choosing the more favorable option.
People are not objects. Our nature is far more complex than taste and texture and visual appearance. And just as a person should not be defined by their outwardly appearance, they should not be defined by a single action or circumstance either. It is important that we understand favorable and unfavorable actions, lest we have a society of ambiguity and absolute relativism. One might also refer to this as, "right versus wrong." And unfavorable actions need not be condoned. But when we judge another person, when we categorize them based on an action or a thought, we are allowing our minds to formulate an opinion of another person’s worth. The consequences of a lack of worth are far more devastating than identifying a dangerous habit or an undesirable characteristic. And that judgment is as toxic to the one who is placing it, as it is to the one being judged. The way I see it, judging another person is like watering a feeling that is planted in the innermost place of one’s core that tells one that they are better than someone else. People who continue to judge others are feeding the spoil within themselves and that spoil spreads to others.
While the act of casting judgment on others is toxic, in order to help identify and combat it, I find it helpful to understand why certain people have an affinity for it. And in my observation of people, I find that the practice of judging other people is often perpetuated by an inability to see another’s perspective or to understand another’s place or point of view. It is usually egotistical. And sometimes, it even lacks logic or reason. In other words, some people judge others because they simply don't understand them. Due to their life circumstance or position, they just don't have the experience or the context to begin to understand how someone could do something or end-up where they are. And so, having no understanding of what that person's life was like, they cast a judgment on that person for not being strong enough or smart enough to escape their fate. It's a sad situation that happens every day when certain people pass by the homeless or the prostitutes, the drunks or the drug addicts. Most people shake their head … few people wonder how they got there.
One of my favorite Bible stories is here in John 8:
1 but Jesus went to the Mount of Olives. 2 At dawn he appeared again in the temple courts, where all the people gathered around him, and he sat down to teach them. 3 The teachers of the law and the Pharisees brought in a woman caught in adultery. They made her stand before the group 4 and said to Jesus, “Teacher, this woman was caught in the act of adultery. 5 In the Law Moses commanded us to stone such women. Now what do you say?” 6 They were using this question as a trap, in order to have a basis for accusing him. But Jesus bent down and started to write on the ground with his finger. 7 When they kept on questioning him, he straightened up and said to them, “Let any one of you who is without sin be the first to throw a stone at her.” 8 Again he stooped down and wrote on the ground.
While some people find it impossible to understand certain circumstances or life choices; others, I've found, lean towards judgment because they're too close to those experiences and those experiences have led to hurt. Many times, when a person has had a negative experience with a certain individual, they will make a blanket statement or carry an exaggerated response to all persons who display the same character flaw or who fall within the category that this person has created . For instance, a child of an abusive alcoholic may develop a hatred for all alcoholics or a person who has been cheated on by a partner may refuse to have any dealings with other persons who too have committed infidelity, and thereby they judge them and cast them into a category of people who hold little worth. Sadly, when we are hurting, we are often so consumed in our grief that we fail to see our own faults much less the worth of the person who hurt us.
Mathew 7:1-5
1 “Do not judge, or you too will be judged. 2 For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. 3 “Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? 4 How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? 5 You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye
While PTSD is a real thing and psychological cause and effect are valid happenings, there are treatments for these things. Holding on to these biases based on trauma are not healthy coping mechanisms. Categorizing people is a basic behavior that has evolved as we have. The same way a gazelle has evolved to identify the slow movements of a lion in the high grasses of Africa, humans too have evolved to identify undesirable human characteristics and to remove ourselves from them; particularly, after the actions of those characteristics have hurt us. This is a life saving technique and I in no-way suggest that you should seek-out or a-line yourself with people who display dangerous behaviors and characteristics. But I caution you to place a sense of worth on them. Because when we do, the collective opinion of others in society leads to the ostracization of certain members. We are a high level species. The highest in fact, that we know of. We are no longer striving for basic animal instinct … instead we are seeking a higher level of human thought and interaction. No one benefits from out-casting and labeling. The world isn't black and white. People don't belong in this category or that. We are humans and we are fluid. There is goodness and there is darkness in all of us.
To be able to see both the darkness and the light, we must learn to separate a person's actions from their "self". We must learn to see past their blaringly obvious flaw and look for the quiet goodness that they too possess. You can protect yourself from the dangerous behaviors of a person and still acknowledge that person's goodness and worth. You can distance yourself from your abuser and still recall their redemptive qualities.
Real life example:
Using reason, logical cause and effect and personal observation, one could reasonably conclude that extra marital affairs are detrimental to monogamous relationships as well as to society as a whole. If we as a society, could not place trust in our promises to one another, the structure of our society would suffer. The family unit is a huge part of the foundation that builds our communities. Affairs hold the potential to cause emotional pain as well as hold physical, financial and psychological implications. We can all agree that infidelity is an unfavorable action.
But we can separate the action from the person and conclude that while the affair itself is a dangerous and unwise choice, the person who is having the affair still holds purpose and worth. In other words, instead of categorizing them as a “cheater” or a “whore” and dismissing them as no longer having worth, that person can still be your friend. Their actions need not be condoned. You should in no way "cover" for them or encourage their behavior. But friends who make risky and unwise choices need counseling and good examples set, they don't need to be ostracized. What does hatred and isolation teach anyone?
Another subject of judgment that I find particularly popular is drug abuse. There is a nation-wide epidemic happening right now and the use of Narcan to revive addicts who overdose is a controversal discussion. Drug abuse is habitual and carries known risks of damage to the body. It is statistically shown to be affiliated with behaviors that cause the breakdown of family units as well the breakdown of one’s body. You’d be hard pressed to find any evidence to suggest that anything other than marijuana (and possibly MDMA) for certain health conditions has any benefit to the average person. We can make a judgment that drug use and abuse without a medical indication, is a risky, unwise choice.
And yet, by understanding the power of addiction, sympathizing that most teenagers experiment and it's those who carry the gene for addiction that find it so hard to stop, and knowing that no one dreams of becoming the monster of addiction, we can still find love for the addict. That person is not their addiction. Their addiction might change the way they behave and those behaviors might affect our relationship with them; but we don’t have to make a judgment about who they are. And we don't get to determine their worth. Nor should we join them or enable them. Instead we should use that energy to try to understand their struggle, help them if we can, and then thank the universe that we didn't inherit those genes or that we didn't go to that party the night the experimentation began. We must look at the faces of addiction and see them as the babes they once were. We must remember to love like a mother.
"If you judge people you have no time to love them."-Mother Theresa
"Love is the absence of Judgment."-Dalai Lama
Some of the most wonderful people I know have stepped out of their marriages, have excessive spending habits, display hoarding behaviors, struggle to control their fears and anger and suffer from substance abuse. Most of the population doesn't even know that these people have made these errors or struggle with these tendencies. They are good parents. They are good employees. And they are good people. They are flawed and they have made mistakes. And they don't need to be crucified for them. Nor do they need excuses to be made for them. They need help. I won't allow these people to bring me down with them. I won't get caught up in their poor choices or enable their behavior. But I will be their friend.
"I only look to the good qualities of men. Not being faultless myself, I won't presume to probe into the faults of others."-Ghandi
I am mouthy and at times, obtrusive. I am a fervent defender of the under-dog and fight for causes sometimes to my own detriment. I struggle with anxiety and that often manifests in control issues. My experiences with poverty, dysfunction and abuse as a child have led to my ability to empathize with these conditions; but I battle my own biases against those who live privileged and entitled lives. Organized religion is a struggle for me. And some of the people who have hurt me are a real hurdle that I need to overcome. But I am working to amend those. I make it a daily effort not to place judgment on any individual; but if you ask anyone close to me who they dread bringing someone home to – I'm usually the hardest to sell. Sometimes I look to myself and wonder how I've been so lucky in my marriage and friends and family. Sure, I'm a hard worker and for the most part, kind and funny; but I am flawed. My friends and family love me anyway. So it is my pilgrimage to love others too, no matter how flawed they are. And I encourage you to do the same. The world is too crowded and complicated to spend our time walking around pointing our fingers. If we did that, we'd all end up with a broken digits and swollen eyes. With splinted hands and blurred vision, how could we possibly work to make the world a better place?
