A Winter reflection: Solstice

This piece was originally written as a Winter Holiday Candle lighting service or what some would call a “Blue Christmas” service- amended to include all backgrounds. Within this program, there were applicable songs, blessings and a candle lighting with the reading of names of those in memoriam. I have removed those portions to be more widely applicable. Perhaps you will find the read cathartic enough, as is. Or, if you are looking for something ceremonial tonight for the solstice or for your own winter/blue service, you might be able to use this as your scaffolding… adding in your own songs, prayers, and list of names.

The word solstice comes from Latin and it means “sun standing still”….

The solstice is one of the longest standing ancient celebrations worldwide. It marks the longest night of the year, which in turn, creates the shortest period of daylight in a 24hr period. And on the solstice, the sun is at its lowest height in the sky.

The solstice resonates with me because it so beautifully reflects grief and loss…. when your sun, your reliable source of light hangs low and goes dim, when you are consumed by long periods of darkness and light is harder now to come by.

This is a busy time of year for many. There are pageants and shows to attend, out of town guests to entertain, special food dishes to prepare, bright, flashing lights adorn ordinary buildings and objects are wrapped up in brightly colored paper with bows. And sometimes, the expectations of us during this time are higher… be it from the society that tells you to buy more or smile more… or from our own friends and families who knowingly or unknowingly place demands on our time, money or self. Sometimes, these demands falsely draw us away from ourselves and ask us to be untrue- to pretend- to pretend to enjoy and to deny the pain and angst we feel inside. And yet to deny this darkness, to deny this pain, denies the very core of our humanity, our vulnerability, our love. Because you can’t have light without the dark… and you can’t have pain without the love.

About just this, a writer by the name of Brigit Anna McNeill has this to share:

“… many find the descent into their own body a scary thing indeed, fearing the unmet emotions and past events that they have stored in the dark caves inside themselves, not wanting to face what they have so carefully and unkindly avoided.

This winter solstice time is no longer celebrated as it once was, with the understanding that this period of descent into our own darkness was so necessary in order to find our light. That true freedom comes from accepting with forgiveness and love what we have been through and vanquishing the hold it has on us, bringing the golden treasure back from the cave of our darker depths.

This is a time of rest and deep reflection…

A time for the medicine of story, of fire, of nourishment and love.

A period of reconnecting, relearning and reclaiming of what this time means brings winter back to a time of kindness, love, rebirth, peace and unburdening instead of a time of dread, fear, depression and avoidance. This modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, bad food and consumerism.

And yet the natural tug to go inwards, as nearly all creatures are doing, is strong and people are left feeling as if there is something wrong with them, that winter is cruel and leaves them feeling abandoned and afraid. Whereas in actual fact, winter is so kind. Yes, she points us in her quiet soft way towards our inner self, towards the darkness and potential death of what we were, but this journey, if held with care, is essential.

She is like a strong teacher that asks you to awaken your inner loving elder or therapist, holding yourself with awareness of forgiveness and allowing yourself to grieve, to cry, rage, laugh, and face what we need to face in order to be freed from the jagged bonds we wrapped around our hearts, in order to reach a place of healing and light without going into overwhelm. Winter takes away the distractions, the noise, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire and light to our hearth.ā€

“Winter Sky”- a poem by Spiritwind

In the cold of the night,

through the glittering white

of a winter’s falling snow,

your love shines on me

a light like a silhouette’s afterglow.

Through the clouds passing by,

your beauty burns bright

across that lonely winter sky,

that warms me deep inside

in the chilly winds that blow

And when you’re miles away

I see your footsteps by my side

as I reach up for that winter sky

and hold you in my dreams tonight

where you will always be and stay

when that winter sky wakes the day.

Spiritwind 2014

As we talk about the need for quiet reflection and going inward, let us now take this time to light a candle, say their name and remember those that we hold dear… now in our hearts, no longer in our arms.

While the winter season applies to us all, for many, this is also one of, if not the biggest, holiday seasons of the year…

There’s a passage by Marianne Williamson that reads:

” The holidays are a time of spiritual preparation, if we allow them to be. Weā€™re preparing for the birth of our possible selves… And the labor doesnā€™t happen in our fancy places; there is never ā€œroom in the inn,ā€ or room in the intellect, for the birth of our authentic selves. That happens in the manger of our most humble places, with lots of angels… all around.

Something happens in that quiet place, where weā€™re simply alone and listening to nothing but our hearts. Itā€™s not loneliness, that aloneness. Itā€™s rather the solitude of the soul, where we are grounded more deeply in our own internal depths. Then, having connected more deeply to God, weā€™re able to connect more deeply with each other. Our connection to the divine unlocks our connection to the universe.”

During this time, when Christians celebrate the birth of a Savior, let us not forget their story- when for even the son of God, there was “no room in the inn”; and in a lonely manger one was born who embraced the forgotten, the forlorn, the hurting and the oppressed. And they called Him the “light of the world”…

Let us go inward, let us reflect and heal…. and then, whenever it is that we become ready…. let us emerge with a helping hand for those who sit in the place where we once sat… where we wept… where we still weep. Let it be an acceptance of the darkness we’ve known so well… and then, like the solstice, like the Jewish celebration of Hanukkah… let it also be a celebration of light into which we emerge and to which we find ourselves… perhaps not as we were before, but present and worthy nonetheless.

Whether amidst our sorrows, we light the candles of a Kinara for Kwanza, of a menorah for Hanukkah, of an advent wreath, a yule log… or a candle for your loved one… try not to lose sight that amongst darkness, light always prevails.

Wishing you all peace and many blessings this Yule and always. May you have a gentle and safe holiday season. And in some way, may you both share and receive love.

Solstice

Winter solstice, also calledĀ hibernal solstice… when the path of theĀ SunĀ in the sky is farthest south…. At the winter solstice the sun travels the shortest path through the sky, and that day therefore has the least daylight and the longest night.” In the Northern Hemisphere, this falls on December 21 or 22.- Encyclopaedia Britannica

If ever there was a year that the light felt far away and the darkness seemed to linger too long… this might be the year.

It’s not my most painful year by far… but the longevity and the constant stream of challenges has been remarkable. Instead of a sudden, gut-punching blow, this has been more of a slow bleed… and I am weakening from the anemia. I am tired, sore and sad.

Pain and sadness have always drawn me inside myself- be it emotional pain and grief or physical pain. While at first onset, I am unsettled… after a period, it draws me inward; and there, in my own shadows, I am afforded the opportunity to allow the pain to transform me- to become bitter-or- to reflect and learn, and become better. The choice is mine.

I reflect on my many moments of pain-my brother’s death, childbirth, accidents and illnesses, holding my first stillborn, saying good-bye to foster children, burying a beloved pet, losing a patient… the moments are many… and every time, I went inward.

I was both a nurse and a mother of two when my grandmother died slowly from cancer, cancer she elected not to treat as it was end stage when it was discovered. I remember that she would keep busy with small projects and pray when the pain was at its worst- a distraction and a novena of sorts for a devoutly religious woman. While I processed the loss, I reflected on the myriad of feelings that came to surface. I tried to apply my hospital training to at-home hospice, all the while guiding my children through their first experience of death. Secretly, I hated her martyrdom. Pain should be avoided not coddled, I believed.

But pain, Iā€™ve come to learn, is inevitable.

While some know this old foe better than others, no one is afforded a life without it. And the timing of our meetings are rarely anticipated- leaving us unguarded and taken aback by its arrival.

Acceptance is never immediate. At first the pain is an intruder and your reaction is rejection, discontent and a drive to fight the force that is ailing you.

But with time, your energy eases and your senses soften as your stance melts and you bend to sit. Itā€™s not martyrdom or loss but surrender. Surrender to the transformation at hand.

And then, the very darkness you at first, jumped to slay, changes form… the shadows shift and you no longer see a foe… but an old friend… and you ease further and commune, settling in as you settle into an old chair.

And it is in that place, where the light meets the dark that you will find your greatest revelations, if you allow them. Your eyes need time to adjust and to filter the light from the dark. And so long as you donā€™t stray too far from the light… if you allow yourself to sit in the shadows for a time… allow the process, if you allow the surrender… the darkness becomes your teacher.

For a week I wondered, why? Why the week before an already challenging Christmas am I in pain again… but pain is never well-timed… or is it?

Tonight, with the Winter Solstice approaching… I realize it is not an assault but my old teacher returning.

For many cultures, the solstice is a deeply spiritual time, full of sacred ritual and reflection. The long night affords more time for such inward thoughts and revelations.

This year has been hard and every part of my self feels it. My heart, my mind and my body are exhausted. I am a caregiver by both nature and profession and this global pandemic, along with life, has depleted me. Perhaps this pain was my calling to rest.

Busy with work, busy with packing/unpacking, busy with homeschooling, buying and chores… for a time I allowed myself to be consumed by tasks, when what my soul really needed was rest and time- time with the people I love, well spent, not rushed.

And yet, I am kept away from so many of the people I love. Never have I missed family and friends more than I do now. And I vow to remember this…

Life and love are the greatest of blessings- never should they be taken for granted.

To simply awaken every day is a gift- a gift denied to so many this year. Furthermore, to be afforded people that love you and that in turn, accept your love, are what makes life so rich. Relish in that love while you have it. Be present. Listen. Take it all in. Feel. Invest in the people and moments that matter. Loneliness is the void of every day joys we ache for when they are taken from us.

Yet not every person is worth the energy it takes to create such moments and sustain such bonds. Pain helps to sort out worthy relationships-the people that understand, the people who offer support, the people who remember, the people who stand by and hold your hand until you are whole again. Pain builds a shell that only the worthy take the time to chip away. It is a blessing to know who your allies are. Don’t let the fair-weather friend distract you from your loyal companion. Those who walk through the valleys with you… should never be forgotten or taken for granted.

Nor should your abilities. The ability to walk, talk, see, think… to use our bodies to explore, create, learn and produce goodness… that is a tremendous gift. Many people have learned just what it was to take taste and smell for granted. Over and over, I’ve read accounts of people crying when their senses began to return after a covid infection. And yet these experiences are not a new phenomenon- The vet who lost his legs. The elder whose sight has clouded away. The accident that robbed one of their ability to hear… How easy it is to jump out of the bed and run to the phone… until youā€™ve lost the ability to walk…and talk… To see someoneā€™s face… until you go blind… To hear the laughter and music of the season until your ears no longer process sound. Today I am choosing to marvel in my abilities.

And I am choosing to marvel in my blessings-my family, my home, a full refrigerator and warmth- just a few enormous blessings denied to so many right now.

Joy and connectedness are not lost- with the tremendous technology available to us. Technology that allows us to watch our holiday favorites on the screen, listen to the tunes of the season, have gifts and goods delivered to our doorsteps, and video calls to see our loved ones faces and share in each other’s moments in an alternative way.

While the darkness affords us the time to reflect, the solstice is also a celebration of the re-birth of the sun, the survival of the longest night and the gain of light to come. I am so incredibly grateful for my bounty and yet, oh, how I yearn for better days to come…

As I sit in this ecliptic state, my blessings are illuminated by the light. They are what I am choosing to set my gaze upon. And yet to see them, I had to sit in the dark for a time. As I continue on my journey, I aim to hold steadfast, my focus on such blessings, but I will not deny the darkness. I am entitled to my grief-from wherever it comes, or however big or small it seems to others. I will honor both the struggle and the reward, the blessings and pain; because one cannot exist without the other.

The solstice is “a time to set goals and intentions for the coming year, to examine and let go of our past, and to make changes within ourselves”… It is “a personal awakening.”-Jessica Booth, Bustle.

This is not the way I would have chosen to spend my holiday season- in pain, away from family and friends, removed from so many meaningful traditions. And yet it’s a year I’ve been afforded so many blessings. And it’s an opportunity to reflect and better myself-to awaken. Perhaps in this time of great unrest, this solstice may be the most meaningful yet… straddling both the light and the dark and embracing them both… A restful hibernation, all the while welcoming a rebirth… as pain and struggle always offer a transformation… and the world circles the star… yet again.

solstice | Definition & Facts | Britannica

What Does The Winter Solstice Mean Spiritually? Itā€™s Celebrated In Tons Of Religions And Cultures (bustle.com)