Tag: inspiration

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The Quilt

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Forward: A deeply personal piece, I have woven into this quilt my own life experiences. This quilt, while unique to me, represents the patchwork inside all of us. Some days I struggle with the loss and tragedy that has touched my life. And some days it’s hard to see the good through the bad. But we must remind ourselves that in the end, it is both the light and the dark, in the struggles and the successes, the tears and the laughter that build the beautiful masterpiece that we are. I am learning to love myself, in all of my different shades. And this piece was an exercise in doing that through writing. I encourage you to reflect on what your quilt would look like and learn to love yourself too, in all your many colors.

Outside, rain smacks against the window panes. Sitting in her chair, her wrinkled hands guide the shiny needle, poking the soft edge, then pulling the thin white thread through the colorful panes of fabric that lie folded on her steady lap. As she sews, she reflects…

Her eyes scan the fabric for a pattern. Is there a pattern? She holds in her lap and in her heart, a patchwork of progress, experiences, accomplishments and hardships that have unfolded over a lifetime. Each event, each square, occurred separately in her life and when stacked in a pile on the table, felt solitary and unrelated. And yet seeing them now, in her old age, side-by-side and top-to-bottom, she realizes that the thread in her hands is not the only thing that ties them together.

Olive and white strips with a silver ring filled with burnt orange felt- the colors of the trailer she was born in and the mud pies that she learned to make from the clay outside. It was there, from her very beginnings, that she learned how to make-do and find joy in simplicity. And the move was her first experience in feeling uncomfortable in order to make positive change, at age five.

Change is easier with magic. She was always looking for magical things- like fireflies and genuinely kind people. Royal blue, with stars, the outline of a jar and little black and yellow fireflies embroidered within its lines. Next to it, a frog, patiently plopped with a subtle smile. The flying creatures that she watched decline in numbers over her lifetime, brought magic to the evenings of her childhood, and lit-up both her jar and her inner joy. The jumping amphibians that she chased as a girl, became an exotic pet and then a tattoo on her back…and then a favorite pitcher and candlestick set on the dining room table that she used to entertain her guests. She loved frogs!

And she loved to entertain- something that wasn’t celebrated in the home she grew-up in, because anxiety oftentimes overruled joy. So she had to make a busy and colorful square with a cake and confetti for all the parties she was denied as a child and overcompensated by throwing as an adult. Birthdays, baby showers, weddings, even seasonal changes- her parties utilized her organized and energetic nature to satisfy both her drive to create beauty and to share joy.

Animals also brought her joy. Her Dad taught her to love and respect all creatures-even snakes. When she was a girl, she thought she’d grow up to be a veterinarian. She wanted to help animals that were hurt or sick. She’d grow up to teach her own children the same values and have a house full of pets. There was never a time that she didn’t have several. So with tiny, shaped pieces of material, in various hues of brown, she created a square for a lifetime of unconditional, furry, scaly, love.

And next to the mud pie, the frog and the pets, a powder blue square with a white house and a tree for the childhood home, she at first hated, but grew to love. Pragmatically perched across the street from her school, with the best climbing tree a kid could ask for, it survived both a house fire and a multitude of challenges. That house held her bed, her pets buried in the yard, her secrets and her screams, her dreams and her nightmares for 15 years. The house that she both ran to and ran from, taught her both what she wanted to be and what she didn’t.

A dark gray square with a single candle. “There’s a candle burning”… sings the Aerosmith song of child loss, “Fallen Angels.” Her family of six crumbled to a family of five when as a teen, her brother ended his life too soon. And it burned a hole in her heart where her faith once resided. Out of the darkness she crept and many a survivor she ministered from her own painfully, preventable loss. And while his flame of existence he might have snuffed, the threads of his influence weaved the most intricate pattern and spelled compassion and understanding on her soul.

An emerald green square, for a pop of her favorite color and birthstone, a symbol of her Irish roots, the color of frogs… And the color of mental illness- that took so much more than a brother from her; but became a passion that she fought for fervently. And top-stitched on the green, a purple and turquoise semi-colon, a lovely cool color pallet that appealed to her on the days when she felt low, and the symbol of suicide prevention.

The turquoise of the semi-colon almost matched the teal hearts sewn atop the solid black square. One tiny heart for each time hers was broken by another “me too,” her own and the children and women she loved so dearly. She wished she was left with more open space and her heart and hands grew tired of cutting out the same shape. And yet she knew the experiences came to define a large part of her- the power that grew from her pain and the anger that energized her fight for change. Her gray head nodded as she thought of the progress made by her gender and education on the word “consent”.

The black background and the fight for women complimented the dark red square, that she proudly embellished with a black tassel and a gold RN- for the day she danced across the stage with a diploma in her hand, past the instructor who told her “Who do you think you are… having a baby in nursing school!?” The diploma that handed a single mother the most rewarding career of nurturing (not animals, like she once thought, but people) and empowering women in their life changing moments of childbirth- where the screams and tears of pain, perfectly married those of new life and joy…(the irony didn’t escape her).

And two more blocks of life-altering significance…cotton candy pink and blue ones with cradles, not just for the career she choose, but for the two babes she birthed herself. She added a microphone to the pink one, for her feisty girl’s ability to always speak-up, to use her voice to help others and….for her love of Elvis Presley- (a unique obsession for a girl so far removed from that generation). And the blue one had a monkey with a pink heart hanging onto the side of the brown cradle, for her active little boy who learned to climb before he walked; but carried with that crazy boy energy, a love for the color pink and a tender heart that found compassion and love for the people most often rejected by the world.

Pink and blue mixed together make purple…a lavender square with a dark green leaf and a tear, for the many babies she held in her career that were still…and the many tears she wiped, when a gift became a betrayal. Around the leaf she stitched concentric circles. Like the ripples a falling leaf creates on a pond, the ripples of grief and loss were ones she knew all too well.

The thin lines that created the pond circles almost matched the perfectly spaced blue stitch that repeated horizontally across the white square. Evenly spaced circles lined-up along the left, to create a piece of paper. Like the papers she graded as an instructor and the papers she sat with for hours, helping her children do homework (ADHD sucks), like the papers she filled with her thoughts and poetry. Across the center she added a pen and covering the bottom corner, appeared to be the edge of a book. She believed that knowledge was power and writing was her therapy.

Empowered as she was and though armed with a spirit of steel and a therapeutic habit, during some seasons of her life, that therapy wasn’t enough. And she remembered the days that she walked into an office and said, “I need help…I’m not okay right now and I can’t do this alone.” Then it was someone else’s turn to minister to the ‘soldier’ who so often ministered to others.

A tangerine orange block spoke to the trauma she witnessed too many times to count and the caution it created in her steps. But overlaying the color of both bold fun and caution, she stitched a rainbow, because after every storm always came a new perspective and behind the dark shadows of tragedy, beautiful blessings are always hidden. Rainbows also mean “love is love” and she never could understand why not everyone could support that.

A light gray square served as fitting background for the beige stoop and black and white door, for the first foster child who knocked on that fateful August night. He brought to her what she knew she was being called to do. “Grief is love without a place to put it”. And fostering gave her love a place to go- cradling those in need of comfort and acceptance and a safe place to lay their heads. Coming full circle from her own childhood and experiences with grief and trauma, it opened a door in the greatest of ways. And she ensured that every child that walked through that door knew both love and fun.

A colorful Ferris wheel made of tiny scraps of fabric for another meaning-filled block…that’s fun….or not. A day at the fair gave her an illness that would forever change her perspective and overall health. Like the facial paralysis she experienced as a teen, being a medical anomaly isn’t cool when you’re living it. Whilst some days, it felt like another illusion, another betrayal…from it she learned what was really important in life and she gained an immense gratitude for the things she took for granted- eating, walking and living a day without pain.

A sunny yellow square with a green tent for the camping vacations that started out as “all we can afford” and ended with driving across the states for a lifetime of unforgettable adventure. Persistence and hard work always pays off. And the view from the summit is always worth the climb.

A cornflower blue one, to compliment that yellow…with some clouds and a plane. The plane that brought her her husband, adventures and a worldly view.

And a sand-colored bottom, with an ocean blue top for the bodies of water that bordered both her and her husband’s home lands. The only vacation she ever knew as a child, didn’t bore, but instead guided them to their most favorite place to be…at the beach. There, the hot sand soothed her joints, the waves washed away her anxiety, and the wildlife provided joyful entertainment.

Every square carefully stitched, each one sewn together to create shapes of both light and darkness, warm colors and cool ones. Every experience interwoven into the next, nothing happening by accident or without repercussion.

While she so wished some of those squares weren’t there at all…while she would have done anything to keep the colors of trauma out of her quilt…she realized the fact that they were there, wasn’t her fault. Instead, it was through her hard work and healing that those colors didn’t sabotage the rest and instead made space for new habits, new experiences, new colors. She even began to see the ways that the different colors complimented one another. A black quilt would be drab, but black next to cheerful colors make them pop. A life without pain and tragedy yields a life of ingratitude. And a life without struggle, yields a life without perspective. Painful as they were to experience, the quilt wouldn’t be complete without them.

Snipping the final loose threads, she lays down her tools, sinks back into her chair and pulls the blanket up under her chin. She’s tired now and as her head relaxes to the side, she nods off to sleep. Her dreams are flooded with every memory that together, created the final masterpiece that she has become. And although there are times in her sleep that her brow furrows and silent tears sneak past the wrinkles around her eyes, she ends with a smile on her face; because she not only survived the storms, she managed to create beauty with them.

Behind her, the rain has stopped and a rainbow crowns her…. and her masterpiece quilt.

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If Life Were More Like Video Games

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In the wake of National Video Game Day…

As a mother of an adolescent boy, I must confess I distain video games and virtual realities more than I care for them. The addiction and the violence associated with them is something that deeply concerns me. And the empty void that kids find themselves in when they play is frustrating. However, I also appreciate the art that goes into their creation and the fantastical escape that it can offer (when played in moderation). And the world is certainly moving in that virtual direction, whether we like it or not. Graphics are better than we could have ever imagined. Complex gaming systems and VRs are now readily found in most homes in the U.S. Disney’s newest top rides/experiences around the globe are based on virtual reality over animation. And whilst I do like old fashioned, outdoor play and adventure, if I’m truly honest with myself, I too- the screen-limiting, no-fun Mom, sacrificed quite a few middle of the night hours, in the 90s, trying to beat those pesky levels in Super Mario and Zelda.

So it had me reflecting today…

And I began comparing and marrying components of the video games I once so enjoyed playing, with the harsh realities of the world as I now know it.

And I thought…“What if life was more like video games?”

Despite the very obvious perks of cool suits (or skins as they say in Fortnite), amazing fantasy lands and kick-ass, unearthly abilities… video games come with even more practical advantages over real life… like instructions and an on/off button.

Real life doesn’t come with a manual- our instructions are based solely on who happens to be around us or what info we have access to at the time. None of us get more than one life. And the reset button, despite every best effort we might make, never erases our memory when we just want to start over.

I think of it like this: Birth-toddlerhood is like our pre-game. It’s gazing at the new gift, still in its wrapper and clicking it into the console, before anyone even picks up a controller. It’s that hopeful time, before any real skill is required or sense of defeat is experienced. It’s a place where we can just be. No matter our background, genetic predisposition, or how we came to be, our very existence is widely accepted because we are small and cute and innocent. The world smiles on us and we are embraced with open arms by virtually everyone who passes us by. Babies, like puppies, are loved by all. (And of course, it’s the one phase of our life that we have no memory of… go figure!)

But it doesn’t take long before that cuteness, that baby pudge, wears off and our genetic and environmental influences begin to surface. And at just about that time, we are dropped into our own reality with a pack strapped to our back… to explore, to learn, to conquer, to live… and to be judged. The world who once ogled and coddled us, gives us a swift smack on the back, as our game called “Life” begins.

Once we try out our legs and get a good look around, the first things we look for are instruction and tools. Only in life, there are no instruction boxes that pop up. And it’s not grappling hooks and sling shots that we look for in our packs, but coping skills, emotion management, social awareness, a sense of safety and security, and life skills.

And unlike the predetermined game settings, real life isn’t fair. We don’t all start with the same weapon and powerpack. Some people, because of their background and circumstance, have a lot of tools and they carry a full pack with many options. And others, hold a pack that is nearly empty. From the very beginning of the game, these players, lacking the tips and skills that others were gifted with from the start, feel slower and less inept. Life for them, is harder from the beginning.

But regardless of these disparities, we do all start at the same stage in life. No one gets to skip ahead a level without completing the one before it. Nor does our beginning determine our end. Each person, regardless of their start, will encounter different experiences along their journey- there will be treasures and challenges along everyone’s way. Every level has characters who are willing to help, if you can find them… and every level has a different villain. We all start with an empty score and a full life pack.

What is or isn’t in your pack, similarly, doesn’t seal your fate. Creativity and resourcefulness go a long way over gem stones and cross bows! And even those with no weapons at all, can run and hide in order to survive. But the point of the game isn’t to survive… it’s to win! And let’s be honest, it’s easier to fight a dragon with a sword then it is a toothpick. Those who started with a map, a compass, power bars and new boots are clearly at an advantage over those who have none.

When I look at the faces that walk through my hospitals doors and into the foster system, it is clear who had a full pack and who didn’t. Tackling your demons and conquering your fears, whilst certainly possible for us all, is much easier when you come into life carrying a tool box instead of an eviction notice. Winning at a game is easier to do when someone you know has already done it. Imagine trying to beat a game that no one else has played and no one wrote a manual for. Life is easier to win at when you have another winner to consult with.

I wish more people would realize that.

You know those opaque boxes that pop up above character’s heads in some games? Inside those boxes is typed basic information that the players would find useful as they navigate the game… a sort of character profile box.

What if, in real life, we had such an insight…

If above every person’s head, popped up a profile box with basic facts regarding our background/experiences, tools/weapons, energy level… alongside an image of ourselves- only instead of being pictured in our armor, we were pictured at our start.

How might that change the way we view other people’s worth and productivity?

If you knew someone came into the game with less, would you expect less? If you knew they lacked the tools to tackle their current predicament, might you stop to lend them one of yours? If you knew someone’s energy level was flashing red, would you go in for that last dig, or walk away and let them live? Would you feel as proud of the fortress you had built, knowing you started with an army and they with only a knife?

Would you use that information to eliminate disparity and to promote community? Or would you selfishly use it destroy faster and build bigger?

And what about that youthful image? The one without the armor… the happy, pudgy baby and the sweet, giggly toddler that the world stops to smile upon…

If when you passed by the damaged and aging bodies of our elderly, our homeless, our sick and addicted… you could see first-hand, that they were once young and healthy like you… If behind those sad eyes, you could see their once hopeful face as a child… Would you write them off so quickly? Would seeing them as someone’s “bundle of joy”, someone’s “congratulations,” someone’s baby… before trauma and illness and poor circumstance, before life, had a chance to create its influence, allow you to see them as a human instead of a burden?

How might knowing just a small piece of someone’s puzzle change the perceptions that we make at first glance? Would it create unwanted biases and nudge us to jump to preliminary conclusions? Or would it encourage us to see people from a different perspective and perhaps give them a little more grace?

Would knowing someone’s history, give us the courage to reach into our own tool box and find that patience, compassion, and understanding to meet them where they’re at?

Life isn’t a game. It’s a journey that has a start and a very clear end. It isn’t fair and it isn’t easy. But it also isn’t a void by which we lose our hours. It’s an investment wherein every step and every day matters.

And we don’t get fantastical lands or super-natural powers or convenient little info pop-ups. But we can pretend that we do. Just like we pretended as a child, that the backyard was a jungle or that we could fly…

So too we can pretend…

That everyone we meet is on their last energy bar. That maybe they came into the game empty-handed and that instead of a fight, they’re really just looking for a helping hand.

We can pretend that we’re not really looking to win by ourselves, but to win as a whole.

We can pretend that the thin and dirty face we see, was once a pudgy babe or a silly toddler who has now suffered insurmountable pain and is looking for respite.

We can pretend that a soul’s worth is not dependent on the body’s abilities.

We can pretend that our actions make a difference.

We can pretend that our lives belong not just to ourselves but are players in a much bigger scene and the talents we have are tools to make other lives better.

We can pretend that we are in fact super-hero’s in this life and we can be the treasured helpers hidden in various corners of the game, to offer other players a helping hand so that they might better succeed on their journey. 

We can pretend that this world is in fact fantastical in all it’s varied lands and that there are different lessons to be had in each, if we take the time to explore them.

We can pretend…

And sometimes… just sometimes… when we pretend… we are crazy enough to believe it.

If life were more like video games… 

 

 

 

 

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A Mother’s Fire

 

Barefoot and exhausted, her body ached with every move.

Her heart was apprehensive, though her soul quietly soothed.

Her ancestors’ cloth and leather strings wrapped around her-

Swollen breasts, bloody streaks and a womb empty from labor.

In her arms- tiny and perfect, brown curls and hopeful eyes,

Five tiny fingers clutching the strings, an instinct to stay alive.

 

The little one feared nothing, while her mother feared it all.

Her heart beat faster and faster while she answered the call-

Towards the beating drums, towards the light, and the heat,

Forever moving forward, the mother’s tired, aching feet.

 

Until soon, she approached the flames and there she did pause

The drums quieted, the elders waited and she stood for her cause.

Desperate for answers or a sign of affirmation

She came to the Fire God for a mother’s confirmation

“Tell me I can do this!”, she pled in her mind,

Praying the response from the flames would be kind …

 

“The journey ahead of you is long and hard and the answers I have are few;

But the love you have is stronger than you know, for this life you hold, that is new.”

 

“Promise me god of all the fires, that my baby will always be safe,

For my soul cannot carry the burden of her hurt or the tears that her eyes will chafe.”

 

“That I cannot not promise,” came the voice amongst the flames

“Life is a battle not a series of games.

Assurance lies not in circumstance.

Pull from these flames that flicker and dance,

The strength of the warriors who fought in these fields.

And when the day comes, that her tears flow without yield

And her heart looks to you in panicked hurry,

Call upon it without hesitation- of a pain stricken mother, there’s no greater fury.”

 

“Dear fire gods,

I fear I’ve not got enough strength, to fight what you say might be coming…

My hands are weak, my feet are tired, and my insides are painfully groaning.

How am I to survive this long journey?

I fear of her perfection, I may not be worthy…”

 

“I assure you dear woman, you were chosen by the stars

To mother this child, despite your flaws and your scars.

You are the greatest teacher she will know-

Knowledge, love, and skills, to her you will show.

Don’t be afraid, for tonight you will gain

The fuel that will power you through all of your pain.

Inside of each mother is the strength of the fire, that when summoned will easily burn

every heartache and threat that touches her child, into embers those threats will be turned.”

 

In silence she departed, unsure of her strength, but clutching her babe, knuckles white.

Ne’er would the world know a greater strength, than a mother, for her child, does fight.

 

As she settled back to rest on the floor made of earth,

Her swollen breast eased, as her babe began to nurse.

With one hand she held her newborn; from inside her, the milk and blood flowed.

And with the other, she held her spear, and the fire in her heart glowed.

 

It would be many moons before the battle would come-

When it did, there’d be no chanting or beating of drums;

But that fire that was lit so many nights ago-

That fire still burned, and it wouldn’t let go.

Until she avenged every blade that was thrown

At the babe she once held, a piece of her own.

Fighting for the ultimate success of humanity,

Is the mother whose child is loved to infinity.

 

But that babe no longer held leather ties,

But a spear of her own, that through the air did fly.

And side by side, they battled the beasts

That on womens’ hearts, set prey to feast.

And soon the old mother came to understand,

That a spark from the fire, on her offspring did land.

 

And when the day would come, that her daughter had her own,

A resurgence of fire would encircle her throne.

No man or beast would ever take her down

or tarnish the brilliance of Woman’s great crown.

 

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The Trials and Tribulations of Parenting: Learning not to minimize our teenager’s grief

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A couple of months ago, I had an experience, like many parents of teenagers (girls, especially), wherein my teen had a meltdown when the plans that she had concocted at the last minute would not be coming to fruition, due to, shall we say, parental factors.

In other words, despite her “hours of planning”, unbeknownst to us and her best of intentions to make it work, my husband and I, and the other parents said, “Not this time.” Thus, last minute plans led to last minute disappointment. Combine that, with her developmental stage and hormones… and holy moly… WWIII broke out in our household.

All morning she cried and all afternoon, she sulked. When I tried to talk to her, arguing ensued. That resulted in my feeling as though she was being ridiculous and entitled; and it left her, feeling completely frustrated and unheard.

It went something like this:

Daughter: “Mom, I haven’t done anything my entire first week and a half of summer.”

Me: “Yes you have, one day you …. and another day you….”

Daughter: “Two days, Mom!” That’s it! Two days!”

Me: “Well at least you got two … Seriously! It’s been 10 days!”

And then I continued to explain and justify why our decision to say “No” was reasonable,  and why her behavior was out of line. She stormed off again, slamming yet another door.

Then came threats from me and more ineffective communication. And I felt, yet again… that I was failing at this parenting thing.

Was she being overly dramatic and entitled? Yep!

Did I handle things the best way? Nope!

 

While I stewed about how long this was going to drag on and how to resolve this… I remembered a grief class that I had taught just a few days prior.

I teach medical staff who are caring for newly bereaved parents/family how to understand grief and how best to care for families who are being faced with the horrifying reality that their pregnancy will not have the happy ending that they had hoped for. In that presentation is a section of :”What to say” and “What not to say…”. And at the top of the “What not to say” list is anything that leads with “At least you…”-  because odds are, whatever will follow is a statement that minimizes their grief.

And I instantly realized, while on a magnanimously smaller scale, despite my feeling justified and rational in my conclusions, I too had minimized my child’s grief. Not only were our emotional needs not being met during this feud, we were no closer to reaching a resolution to our problem, either. And by yelling and arguing back, I was failing at providing her good instruction and demonstrating proper coping skills for how to handle her disappointment and resolve this problem in the future.

So I started by breaking things down:

Her complaint (minus the teenage drama and hormones):  “My plans were cancelled today. And I haven’t done as much as I would’ve liked to, thus far this summer.”

With this new viewpoint in mind, I completely restructured my communication with her. I went back to her, yet again. But this time, instead of telling her she was wrong, I said:

“I hear that you are disappointed that your plans were cancelled today. And I hear that you are frustrated that you haven’t done more this summer.” For once, she didn’t lash right back… so I continued. “I want to first remind you, that this is what you wanted to do initially- you asked to be able to ‘just veg out and not do a thing’, and I understand that that has changed now and you are feeling trapped.”

The high energy and defiant personality I’d been battling all day… softened and quieted… she was being heard and with that acknowledgement, she was ready to receive more input.

“So, fix it.” I said. “Go get the agenda book I bought you for school, and start filling it in. Figure out what you want to do and when. You can look at our family calendar and add in the things we already scheduled and then see what else it is that you want to do. Look up some recipes that you want to make, think about who you want to see and where you’d like to go- and I will do what I can to make those plans happen for you. But I need to know in advance. When you make last-minute plans, that require the help of other people, it is disrespectful to those people’s plans and lives. You can’t expect other people to drop everything and accommodate you without adequate notice. That is how you change what you don’t like, not yelling at people and disrespecting them-that’s never going to work out for you. And remember, it is always my job to keep you safe and make decisions that are in your best interest.”

That conversation was a game-changer.

Instead of shutting her down… I acknowledged her feelings.

Instead of arguing the accuracy and validity of her point, I offered her a solution.

Instead of copying her ineffective coping mechanisms, I offered her effective ones.

And none of that required that I waver on my expectations or renege on my standards as a parent.

And she really did hear me.

She changed her attitude, went and got her agenda, and filled it in. And we kept up our end of the bargain in doing our best to make those things happen. We shopped for her recipe-grocery items and added her plans to our calendars where we could. Within days her boyfriend was over the house and they were cooking dinner for us all.

It truly was a win-win. Even if it took me a few tries to get it right.

Parenting was one of, if not my greatest life goals. I wanted to be a Mom more than just about anything. And I really wanted to do it well. Great goals aren’t achieved overnight or without a ton of hard work. And being a parent is no different. You wouldn’t expect to hike Mount Everest without training and encountering hardships along the way. You wouldn’t expect to land a dream job as a trained professional without learned mastery and repeated failed attempts. So why do we expect any different when we become parents?

That afternoon, I failed several times before I got it right. And I’ll fail again, I’m sure. Unlike trained professionals, there are no textbooks or manuals customized for your particular child and their particular life stage. But if you keep trying… if you seek inspiration in the world around you… and if you aim to validate your children as the living, feeling, individuals that they are… you’ll be alright.

Hang in there! This parenting thing sure is one hell of a ride… and teenagers are the ultimate rollercoaster! But a few loopty loops and a few warranted screams are survivable, if there’s a safe station and loving arms to return to when it’s over.

 

 

 

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Finding Beauty in the Storms

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When I was a small child, I spent a fair amount of time in my grandparents’ residence, especially during summers it seemed. There, I learned about gardening, and how to make “Mimi’s iced tea,” and the freedom of running through the sprinkler in your underwear on a hot day. We ate homemade popsicles and sour grapes and ran around with our cousins until we collapsed on the cool ceramic floor.

The days were relaxed and easy and full of sunshine.

But sometimes, as summer afternoons seem to produce, a storm would roll through. And as the skies would darken, we’d run into the house to take shelter. You’d think that as young as we were, we’d be frightened by the storm. But Mimi would express her gratitude that the flowers and the plants were getting “a nice drink of water”. And when the thunder and the lightening would begin, and a thunderous clap would shake the house, my grandmother would shout, “Home Run!”. Yelling as loud as the thunder itself, her exclamation never gave us the opportunity to fear the startle that the thunder clap produced. “The angels are playing baseball” she’d tell us- likely her monotheistic version of Zeus and his thunderbolts, to ease our tiny nerves. She’d even call out their names “Nice one Gabriel! Whooohooo Michael is up to bat!” We were too busy imagining a celestial ballgame via my Mimi, the sports announcer, to fear the storm that was passing overhead.

Maybe that’s where it started.

Or maybe it was my father, scooping us up in his arms and running us outside, to watch under the shelter of our tiny porch, the “light show” of purple and white lightening bolts ricocheting across the dark skies. “Ooh! Ah! Look at that one!”, he’d comment on the weather phenomenon as if it were a fireworks display.

“You don’t think it’s scary Daddy?” A natural angst ran through our youthful veins as we stood outside, just out of the elements, in a powerful storm. “I think it’s beautiful” he’d say. And under his protective arms, our anxieties turned to excitement as we searched the sky for the glorious electrical surprises.

Maybe that’s when I learned to find beauty in the storms.

 

Those are amongst some of my earliest memories, before I was even school-age.

I feel like we tend to hold a special place for our early-childhood memories. The ones we have before reason and intuition and the awareness of life’s challenges become blaringly apparent to us. Memories, like secrets, tucked away in a treasure box and kept for safe keeping before the storms of life start rolling in.

And lord knows, the storms would be many.

Poverty, addiction, abuse, illness, divorce and death…like hurricanes raging through my life…with them came damage. That damage took years to repair and brought with it, the reflexive action to board myself up and hide; like a shore-side resident battening down the hatches before the storm hits. Only, I hid emotionally, not physically and the boards were nailed to my heart, not my home. Despite my early childhood lessons, I had forgotten how to look for beauty. I learned to be both afraid and numb at the same time. Negativity disguised as “realistic expectations” invaded my every view of the world; and I came to expect tragedy everywhere.

Every life encounters storms, some more than others. But no one is immune. Heartache and hard work, misfortune and tragedy rain down on everyone sometimes, regardless of your background and life choices. It’s what you do when those storms come and what lessons you choose to take away with you, that begins to define your character.

 

It took me years to see the beauty in my storms.

The beauty in poverty that is the drive to work hard and learned resourcefulness.

The beauty in pain that is perspective and an understanding of both humanity’s tragic weakness and tremendous strength.

The beauty in broken promises that is the opportunity to mend and then grow.

The beauty in ends, which yield new beginnings.

 

Beating rains both tear-down fragile plants and soften hard grounds.

Floods, whilst destructive, yield fertile soil if you take the opportunity to plant seeds in it.

Dark skies cool the air and make us appreciate clear ones even more.

And after the storm, despite the damage and debris, there is always a quiet and a sense of new beginning as the birds and small creatures venture back out of their nests. And small children find puddles to jump in.

 

I remember the first time my children witnessed neighborhood kids running and screaming when a thunderstorm rolled in. They watched with puzzled expressions, the cartoon-like antics of the panic-stricken children collecting their toys and scrambling inside. And they asked me, “Why are they acting like that?”

“Because some people are afraid of storms.” I said. I explained how storms can bring strong winds and how lightening can hurt you, and that we must find a safe place and exercise caution. “Or, maybe it’s the loud thunder that they don’t like,” I said…

“But my grandmother and your Pops used to say …” and I picked them up and took them to the front window, to sit on my lap and shout “Home Run!” while we watched the “light show”.

As a girl, (and still now), I prayed that every day be a sunny day. Under blue skies and puffy white clouds, I rolled in the green grass, hunted for bugs and hidden treasures and soaked in the warmth of the sun’s great rays. My soul remains invigorated by the energy that a warm summer day produces. And it is calmed by its quiet nights when crickets and peepers lull me to sleep.

Never do I look to the skies and ask for a storm to come. Never would I choose dark clouds over cotton-ball-white ones or beating rain over clear skies.

But when the storms do roll in, because they inevitably, always will… I am grateful for a child-like grandmother and a brave and understanding father, who taught me to find beauty in the storms.

 

 

 

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The World is your Canvas: A Letter to a Graduate

mortar-board-2-1551255-639x852You made it! And I couldn’t be prouder of you! The work that you’ve done, the lessons you’ve learned, the character you’ve built, were not feats attained overnight. You worked for every one of them. Both your mistakes and your achievements carry great value and contributed to your success today. Because of both of them, you are smarter, wiser and stronger than when you first began this journey.

And still, your journey is far from over. This is not an era that has ended but a new chapter that is beginning – a new chapter that will be filled with its own challenges, hardships and celebrations.

Honor your moments of hardship and challenge for that is when growth and learning is best achieved; and revel in your moments of ease, you deserve them!

It took Michelangelo 4 years to paint the Sistine Chapel… a lengthy project for one ceiling. And one he was not excited about taking on initially. The technique he used, Fresco, was a new art to him. The work was back-breaking, literally. He encountered multiple set backs in the process. And sometimes, he had to ask for help. Anyone who has been to the chapel can tell you that its exterior is simple and unassuming, not the venue you’d expect to hold world-famous art for almost 500 years.

Don’t be fooled by unassuming people, many of the world’s most brilliant minds are housed in the simplest of appearances. Have humility.

Not every project you take on will be exciting or one you feel perfectly suited for, take it anyway. Growth comes with challenge. And new experiences sometimes yield surprising results. Take a chance.

Greatness is not achieved by mediocrity. Don’t ever stop working hard.

Complacency leads to the death of the spirit. Don’t ever stop learning.

And never mind, the physical aches and pains that come with old age and hard work- It’s the strength of the spirit that moves mountains.

 

The world’s greatest accomplishments are a balanced combination of talent, hard work and opportunity: Uncover your talents, search for opportunity, keep trying- even when you fail and don’t be afraid to ask for help.

 

Like a properly balanced palette, there is a use for every hue. Highlights and shadows require different colors and placements but are equally important in a piece of art. Every part of you has a purpose. Both the good and the bad, the light and the dark, can be used to better this world.

Use the goodness to achieve more goodness, the world needs it!

And use the bad to understand and to improve yourself and to sympathize with the shortcomings of others. But do not let those shortcomings or other people define you.

Be yourself and give the world someone to reckon with. You are Amazing!

Have respect for yourself and for others. And uphold honor in all the things you do. Power and intellect mean nothing if your morality is lost. Don’t be afraid to stand up for what is right, even in the face of adversity. Don’t be afraid to be alone, if being alone means standing with dignity.

The world is your canvas and your palette is endless, paint the hell out of it!

And don’t stop painting, don’t stop achieving, don’t stop reaching, until incurable physical fragility makes it impossible to pick up the brush.

Then, and only then, will you be lowered from your platform, to lie back and look up at the immense and beautiful art you’ve created and appreciate it for all of its complexity. And you’ll realize it was all worth it.

Your vision is your own…go pick up a brush and make it happen!

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This is an amended post first published on 6/17/18.

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Water, Leaves, and Stones… a reflection on the ripple effects of both tragedy and goodness as witnessed by this nurse, teacher, grief worker and foster parent.

 

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There is an image that is used by many perinatal bereavement programs which is that of a green leaf floating on the surface of still water. It is an image that I see every time I do grief work and one that is taped to the hospital room doors of families who are experiencing tragedy. And when I do grief education, I take a minute to discuss that image and the symbolism that it represents. There are quite a few components to that image that hold significance; but the one component, in particular, that always stands out to me, are the subtle water ripples around the leaf. While we focus the majority of grief education on the immediate family, (and we should) … I sometimes think we neglect to mention the many ripple effects that grief has on the world around us. And while the leaf is a perfect choice for this image- as it represents premature loss; sometimes the idea of a cold, hard stone works better for me.

When a leaf first falls or a stone is tossed into a still pond, the break in the surface is a sudden and loud disruption. Those closest to the disruption, to the loss, feel its effects the strongest and the fastest. They are the ones standing at the edges of the hole that is created when the stone breaks through the water’s surface.

From that hole, from that initial impact, the effects continue to spread outward, from one circle to the next, ending in a seemingly remote place, the edges of the shoreline. There, far away from the inner circle, someone reads a story that was inspired by that person’s life or they receive the goods distributed by the charity that was created in that person’s name. Even subtler and further away still, are the ideas and the developing culture that is perpetuated by the feelings and ideas of the outer circles, like whispers into the ears of society telling us how we should feel or who/what was to blame. While these ripples are much quieter and much subtler than those closest to the loss, they are very much felt and very much have an effect on the world around us.

I have been touched by two types of loss that share similar ideas and feelings by society: Perinatal Loss (which encompasses any pregnancy loss or death of an infant close in timing to its birth-miscarriage, stillbirth, severe prematurity, genetic conditions or birth defects non-compatible with life and neonatal death) and Death by Suicide. Both types of death are largely considered “taboo” by society. When something becomes “taboo” it doesn’t occur with less frequency; in fact, both types of loss are much more tragically common than anyone realizes. But its occurrence is often ignored or mention of it avoided- either because one is afraid of “catching” it or because one is uncomfortable discussing it. And uneducated, often negative ideas and assumptions are often made.

While tragedy, I find, is not contagious, feelings of discomfort and negativity often are. This perpetuation of negativity/discomfort regarding both suicide and infant and fetal death leads to a lack of acknowledgment of the death by society and ultimately, isolation and complicated grief of those closest to the loss. Loneliness is an awful awful feeling. And then guilt and blame, the demonic twins of tragedy rear their ugly heads and they too feed into the tone of those quiet circles that move outward from the stone. Tones that encourage us to look away, to avoid, to think they must have done something wrong or missed something. Tones that allow us to feel that it only happens to them, not us.

Without even realizing it, the negative energy that is fed into those ripples perpetuates pain and it leads to the under-serving of those affected the greatest by that loss.

Through my journey as a bereaved loved one and my years of public service, I have come to realize that we all play some part in the circles of change.

And not all leaves and stones represent death.

As a mother, a teacher and a nurse, I know the effects that my words and actions have on my children, students, and patients. We all do. Because regardless of our backgrounds, we can all recall a time when we were taught, when we were raised and when we were ill or injured. And we can all recall how those various experiences and the people around us, made us feel- be it good or bad. Regardless of how many years tick by, we can still remember those people who helped to build us up and those who tore us down. And while a significant loss is known to make a strong and definite impact on our development of self, oftentimes it’s the seemingly smaller moments in life that too, become life-altering ones: The words of a mentor, the patience or annoyance of a teacher, the attention or dismissal of a caregiver, the confidence or chastisement of a parent… in the tiniest moments of life can cause large circles of influence on the human spirit.

In the few short months that my family and I have begun the journey of fostering, we have witnessed the most extraordinary effects on people that we could have never predicted. The stone of a child entering the foster system sent immediate ripple effects into the pool of our lives and our home. And in spite of some seemingly inevitable tones of judgment and isolation by people who don’t understand; we have seen more goodness, more understanding, more compassion, working their way into our circles, than we could have ever predicted.

We entered this journey to help children. Through direct affirmation, we can see children who have been immersed in ignorance and anger, now learning love because of our involvement. It is more beautiful and more affirming than we could have ever imagined. And they have changed us as much as we have changed them.

We are better people because we elected to stand by the edge and help catch that stone.

But as beautiful as that is, that’s not what surprised us the most. What has surprised us the most, are the effects that we’ve witnessed rippling further outwards from our experience:

The people who took no previous interest in foster care or adoption, who are now researching the requirements.

The people who previously only worked to save babies, who are now taking a step to save older children too.

The people who in their minds, so easily tossed foster children into the “Damaged” bin, who are now seeing the faces that we love with sweet endearment and compassion.

The parents, not of foster-children, but the parents of children who ‘don’t quite make the mark’ for removal- the parents who have not made their children a priority, who have sparked a sudden interest to do better and to be more present in the lives they created.

The workers collecting a paycheck, in an overwhelmed and inundated system, who have seen love and progress and healing and have been reminded that despite the burn-out and the endless cases, it is tiny human hearts that are on the line. And they have softened and bent in beautiful ways.

And much further away, with no credit to us at all… are the messages in recent movies (like “Instant Family” and “Shazam”) that feature top stars and foster kids presented in a loving manner; even a Sesame Street puppet, who shares perspective and teaches inclusion.

Because while negatively spreads, so does goodness. Good energy begets good energy and waves of change happen when we initiate it.

Though early in our journey, we have been shown that good people can make mistakes and sometimes it’s not our job to rescue them, as much as it is to assist and teach them. We would’ve adopted our first three foster children in a second… but we learned that our efforts were better served in teaching their parents and other foster parents how to love and support by example. A similar message to that of grief support… where we too can’t rescue the bereaved, but we can guide and support and love them.

And it doesn’t take a movie star or a PhD to do that.

I am no super-human. I was raised below the poverty line and I hold college debt that I will take into retirement. I am married to an immigrant and together we make a very middle-class income. We live in a small 3 bedroom, 1 1/2 bath home that faces the side of a gas station, just outside the lines of one of the murder capitals of the world. My children have learning differences and therapists. And when I’m not around said children, I love to curse….and I also love wine. But together, we play and we talk and we love one another endlessly… and despite our very small space and limited abilities, we are changing are the fucking world! Not on a Mother Theresa level, not on a Noble Peace Prize level… but on an everyday tragedy, everyday joyous celebration, every day pond-skipping-stones level.

The nurse in me is forever aware that we never know when our card is up.

The foster mom knows no one is immune.

The teacher knows everyone matters.

And the mother in me won’t let me quit.

And so the ridiculous ven diagram that is my life evolves and the circles just keep coming from my ever-evolving pond.

It is so easy to see and perpetuate the bad. The bad is real and it hurts and mustn’t be easily dismissed. We must acknowledge it and be patient and work through it. And we must accept that that pain will forever change us.

But we can’t dismiss the good either. It too must be acknowledged and then fed; because it too, forever changes us. Like the scars left on abused babies bodies and the ache of the empty arms of a mother, so are the seared imprints of love on their hearts when they are cradled by someone who cares. They will never forget that pain, but neither will they ever forget the love either.

The ripple effects, the rhythmic and vibrating circles of cause and effect, are one and the same. It’s the energy that we choose to add, that changes the direction of the tides.

What if instead of dismissing or jumping to conclusions, we took a moment to educate ourselves and to try to understand? Or even more, to love?

Like the untimely falling of leaves, or the misdirected toss of a stone, not every component of life is one that we get to choose, or one that we welcome. But when those waves of impact strike us, will we add to them judgment and misfortune? Or will we change those circles into life-long lessons of love and acceptance?

Through our words and actions, we can choose to perpetuate anger, distrust, aggression and judgment OR we can be the waves of peace, trust, love and understanding.

The choice is ours. Go make your own ripples. The world is waiting.

 

 

The leaf image discussed in this piece is credited to Gunderson RTS.

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Reading Cards and Reaching for Rainbows: If I could talk to my child self

 

A tarot-card reader once made me a proposition…

To do a silent reading, for this skeptic on a mission.

The results would be sealed for years, to prove its accuracy,

protecting fate from interruption and yet satisfying my curiosity.

 

I never took her up on it… for fear that I would cheat

and open the envelope for an illegal peek.

I was afraid I might change it, if I knew what my fate held…

Like the tampering with history or a misguided spell.

 

Still I wonder… Was this always the plan?

The choices and happenings, that built this lifespan…

Did they build the person? Or did the person built it?

Was the mold pre-determined? Or the pieces built to fit?

Did my life circumstances come to inspire?

Or was my discontent the fuel to my fire?

 

If I could go back and let that child know,

all that was to come, all she’d have to show…

Would she have slacked off and stopped working so hard?

Or was her life’s journey always in the cards?

 

Nevertheless, I wish I could’ve told her:

That the day would come, that someone would hold her,

someone would love her and treasure her gifts.

That she was the captain, not a piece of wood drift.

 

That intentional choices and decisions that were good,

would eventually bring the life that these things should.

But she’d have to be patient and be willing to roll

with a lot of life’s punches, many she can’t control.

 

That the nights as a child, spent lying awake,

wishing the world had sent some other fate…

Would grow into inspiration, to take a child in

and give them the world- a new chance to begin.

 

Life is not easy, but blessings must not be missed-

every chance, every encouragement, every time the soul’s kissed.

Like jewels in the rough, hidden in the darkest days,

are quiet, kind angels who will help you along the way.

 

They’ll give you small glimpses of how sweet it can be,

if you work hard, choose right and take the time to see

the beauty and blessings in all places- light and dark.

Seek to understand, judgements miss the mark.

 

And in your adolescence, the rebellion, emotions and rage,

the poor choices, screaming and feeling like being caged…

will give you the experience and the wisdom to guide

your own gorgeous kin, navigating life and their delicate, dark side.

 

College and four jobs, eighteen going on thirty-

will teach you how to work hard and not fear getting dirty.

You’ll be jealous of others and think it’s not fair.

But my darling, one day… you’ll reap more than your share.

 

Rich not in money, but in love and compassion,

your journey will be hard but driven by passion.

The world is in need of the talents you hold.

Love is the answer, not a heart that’s turned cold.

 

Many relationships, I’m afraid, will come and go.

And each one, holds a lesson that you will need to know.

And then you will choose to love a man twice your age,

scandal at the time, but a love that becomes a gauge.

 

For when your own children come into their self,

they will hold that marriage up like a treasure on a shelf.

And with their future partners, they will compare

the way they are treated, with the love that you share.

 

The bad break-ups and hard lessons, the mistakes and the losses-

merely sticky plaque, that building character soon flosses.

Boring you’d be, not experiencing these things,

You’d lack meaning and depth, a marionette hanging from strings.

 

And yet it is hard, living a life of hard knocks.

My god how it hurts, when yet another shoe drops;

But hard work pays off and rainbows follow storms.

You’ll make it into happiness and help redefine the “norms”.

 

And when you do, humble as it will be…

You’re job is to reach back and help others see:

That beauty and love forever exist

and the opportunity to help, should never be missed.

 

Pick your head up little girl, you’re stronger than you know,

Your fate lies not in cards but the way your heart grows.

Turn your pain into purpose and tears into dreams,

Now go make them happen, life’s sweeter than it now seems.

 

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10 Things That You Love: Love and Loss … and Foster Care

 

In Foster Parent classes, there’s an exercise that they sometimes do. The instructor leading the class, hands everyone 10 blank cards. Then, they ask everyone to write on those cards, “The 10 things that you love the most”, the 10 things that are the most important to you or that you would want to have in your life. Individual people or pets should not be listed separately but would be grouped on single cards labeled “Family”, “Friends” or “Pets,” for instance. And basic life necessities like food, water, clothing need not be included. I engaged in this activity during one of our final classes…

“Whelp, family, friends and pets, there’s my first 3 cards”… I thought. I’ve got 7 more to fill in.

My “Home” seemed an obvious choice. And oh how I love my “Vacations/Traveling”. I suppose I want my job…and I’d like to have my “Car” too…hmmm this is going to be hard to choose only 10.

The room buzzed as people filled-in the various things that they loved the most. And you overheard people talk about their favorite activities, hobbies, life-focuses and family heirlooms. People started off more concrete, many with the same first three cards as I did; but as we continued, people began to think outside the box. And they began to write things like “Hope” or  “Faith” on their remaining cards. Until finally, everyone had 10 cards filled out in front of them. Our 10 most important things.

The instructor asked us to spread those cards out in front of us and look at them, think about them, imagine them. And she asked us how we felt, looking and thinking about those 10 things. Whatever they might be – our loved ones, our community, our favorite pastime, a sport, our puppy dogs and kitty cats… maybe even something as simple as chocolate – All of these things that bring our life significance and comfort and joy.

A quick glance around the room revealed only smiles. Those 10 little cards signified the 10 things, that we as individuals, held dearest in our lives. Remembering the people and the things that we treasured the most, made everyone feel happy… kind of day-dreamy, almost.

And then the instructor asked us to take away a card. We were shocked.

I mean if you had to narrow down all of the many things that you love/want/need, to only 10… those 10 things are precious! How could we chose which one to eliminate. Not having a car meant I’d be taking the bus to work. No vacations??? I’d be a mess! My hobbies??? But those keep me sane and they bring me so much joy!

One card gone. And the mood of the room completely changed. The smiles were all gone and had been replaced with furrowed brows and looks of concern. They asked us to imagine our life now, without that thing. And it hurt.

And then they asked us to take away another.

“That’s preposterous!” we thought. Another one from the remaining 9 things we held closest to our hearts?! Shaking our heads, we removed another card. Once again, imagining our lives without it.

And then we had to take away another.

And another.

And another.

Each time, being asked to imagine our lives without that thing. And by that point, our initial feelings of concern, had turned to anger and feelings of unfairness and disbelief. In a few short minutes, the entire room’s mood had turned upside-down. How can you ask me, from the 10 things I love the most, to eliminate half?! We felt robbed!

Down to 5 now…and they asked us to take away another.

A room full of adults doing a simple exercise, and at this point, people were half-threatening to get up and leave. Others, said they were refusing to eliminate any more. Some laughed nervously and others sat in saddened silence; everyone finding it impossibly hard to eliminate any one of our top 5 things of importance. And while we continued along with the exercise, knowing full well, that it was just that; when asked to imagine, once again, “How that would feel?”, the fear of those losses began to induce feelings of panic within us. And we began to pray that the forced choices and the losses, while only imagined, would stop.

But the exercise continued until we were down to only one card.

The room was sullen. No more laughs. No more jokes or empty threats. We had been stripped of just about everything that we held dear.

“How do you feel now?” she asked. “Devastated” was the best word we could think of.

They then went around the room and asked everyone to share what their last remaining card was. For most, it was “Family”. And others sacrificed even that, for a virtue like “Hope” or “Faith”.

And after everyone had read their last card out loud, she said….

“Many of our foster children don’t even have that left.”

They’ve lost their homes, their schools, their friends, pets and family. Faith, Hope and Love are on their way out too. However dysfunctional their environment might have been, they have lost everything that was familiar and meaningful to them. And in the amount of time that it took you to complete this exercise, they were told to take whatever they could and throw it in a garbage bag. Then, they were dropped off at a stranger’s doorstep.

“The feelings that you had during this exercise,” she said, “the confusion, the anger, the panic and the sadness… remember those feelings when you get that knock on the door and you open your home to a foster child. And remember, that whatever you have left on that remaining card in front of you…you had a choice in and it’s STILL probably more than what they have left.”

 

Life is a series of circumstances, actions and reactions. We don’t get to choose to whom we are born and we don’t get a say in our genetic make-up. But we do have choices. What will you do with your choices? If you were born with a hand above others, will you choose to reach back and give someone else a lift? Or will you selfishly climb ahead and not look back? If you are at the bottom of the line, will you give-up and let your family’s history be your predetermined future? Or will you push harder to grasp whatever edge, whatever foothold can withstand the weight and pull yourself to the top? We can’t always control what obstacles, what loose rocks, come crumbling and spiraling towards us… but we can choose how we react and who we opt to continue our journey with. Life is a journey and an adventure! Take it! And make it a good one!

Interested in fostering? An internet search of the process in your state and county will yield a schedule of available classes-times and locations, as well as requirements. You’ll start with the info session and go from there. It’s not for the faint of heart but I do believe it is one of the greatest acts of love.

Keep loving. Keep growing. Keep striving to be the best damn person you can be. Life is short… May your blessings be bountiful and your regrets few.

 

 

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Ash and Red Satin….That February

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February is for lovers… Red Roses and “I love you”s.

It was today, February 1st, 22 years ago, when my father came running through the door with a panicked look I rarely saw on his typically unfettered face.

“Where’s your mother?” He was out of breath.

She had left to go pick up my little sister. It was just me … and Dad.

I don’t know if it was pain or shock, fear or a sickening confirmation of what we’d already thought (but not yet said out loud), that I saw in his eyes that day. But I can still see them, as I looked up at him in the dimly lit room, that February afternoon.

His face should have been flushed from the run but instead it was ashen.

“They found your brother. He’s … dead. He’s dead honey.”

My Dad held me and we cried for just a few short minutes and then I wiped my tears and said, “We have a lot to do.” I put my grief in my back pocket and started making the list for phone calls. It would be a long time before I really cried.

We had all thought it. He’d been missing for 10 days. We knew he was ill. We knew it was winter. We knew 10 days was a long time.

But he was a wanderer. He was untethered. And he blew where the wind took him, or the booze. Inside all of us was the hope that he’d wander back, with his sheepish grin and his black boots and chains and a quiet “I’m sorry”. And for both him and us, we wanted another chance… another hug… another “I love you.” Our hearts yearned for more time and our souls pleaded for another chance to help him.

But time and chances run out and so does luck. We buried my brother two weeks before his 18th birthday- his birth and death dates in the same month. Death by suicide, complicated by a high blood-alcohol level and a history of mental illness.

And I was forever changed.

Loss affects us all, no matter what age we are when we experience that loss. Sometimes I wonder if there’s something about experiencing a significant loss during that most vulnerable time in life, when you are old enough to understand it but before you’re mature enough to handle it, that makes a particularly profound impact on your sense of self. Like disturbing a cake when it’s no longer batter but before it’s cooked solid, do the shock waves of loss alter how you develop and who you become? The surface of my heart, lumpy now and tough in spots, tells the story of those waves and my journey in pain. Would it have been different if I had been older, or younger even? Or am I just searching for significance again?

When I learned more of my brother’s reports of psychiatric symptoms, I developed a passion and preoccupation with Mental Health. I wanted to understand and I wanted to help. Addiction too. The crazies and the addicts weren’t scary people to me…they were my brother. The geeks and the outcasts, the artists and the freaks, were endearing to me. I hated the straight-laced, popular kids and those who belittled others. I gained appreciation for oddities and a new life perspective.

But not all of my change was gain. I also lost. I lost my faith. I lost my way. And I lost friends. With his death and a crumbling structure at home, I came to learn that nothing in life was safe or predictable. Confirmed by my own fears coming to fruition and in avoidance of false hope and disappointment, I came to always expect the worst. I disdain regret. I am afraid of missed opportunities. And hope is a slippery ideal that I struggle to keep a gripe on. I learned at 14 years of age that the worst case scenario happens…and sometimes it happens to me. Prayers don’t always save people and not everyone will understand or accept your baggage.

Prior to my brother’s death, I had already come to acquire some pretty hefty emotional armor. And after it, I carried around a fucking axe and bayonet.

Some viewed me as “resilient” and others as “hardened.” It was just self-preservation. And until I found myself a safe relationship where I could finally be vulnerable and let my guard down, I rarely cried. And new losses got packed away in all the rest of my shitty-ass boxes.

But I did come out on the other side. I did survive. And now, I am conquering.

While I will forever live with the pain and regret of not being able to save my brother, I’ll be damned if I don’t go down fighting for others. I learned, through his death, that you can’t save them all, but you certainly can try. At the very least, I can try to understand others and meet them where they are- however “damaged”, however “hopeless”, however “unsalvageable” they might seem.

The ground was frozen the day we buried him. Red roses covered his casket-his favorite flower. Interspersed amongst the grandparents and cousins, coworkers and conservatives, were a gangly group of teens trying to grieve. Blue mohawks and shaved heads, chains and black boots, gathered around the casket after the family, but before it was lowered, to “have one last smoke.” And they tossed their cigarette butts into the red petals.

I think about that image sometimes, ash on red satin, and the symbolism that it holds. Beauty in death, endings and new beginnings, significance in loss, finding a way to grieve, burning pain and imperfections, scars. And my journey makes even more sense.

That February I learned how to stand in a funeral line. I learned how to smile and pretend that I was okay. I learned that everyone grieves differently. And I learned the fragility of life and the human spirit. The other lessons came later.

If February is for lovers than this February I challenge you, while you’re out picking up that bouquet and box of chocolates, to remember that love isn’t always romance and it isn’t always perfect. Love is accepting the human spirit and embracing it wherever it is. This month, reach out to someone who might be hurting. Smile at the outcasts. Stop and lend someone a hand. Check-in with that person that you know might be struggling. Make a call you’ve been avoiding.

As you live your busy life, someone around you is making a plan to end it. Someone is misunderstood. Someone is hurting behind the facade of their smile. And someone just said a very hard good-bye. You may very well never know who those people are, be kind anyways.

As I walked away from his grave, my feet crunched in the frozen grass. My head hung low and despite the crowd, I never felt so alone. Like the rose petals, on the satin surface of my heart, red-hot ash slowly burned a hole. A hole that could never be filled- like pulling a candle out of a birthday cake that would never be made. Burns always leave a scar.

Submersed now, in safety and love, the edges have healed and it no longer bleeds when you touch it. But every February, every holiday, every life event… it still throbs… to remind me to continue loving until the candles are all blown out and the petals are lowered into the ground.