No room in the inn

Around this time of year, for many years in my youth, my church and school would begin preparing for our annual Christmas pageant. Wiggly little kids, we’d anxiously await the assignment of our roles. Was I going to be an angel this year or a shepherd or maybe a narrator? Gabrielle would be cool! Or even an inn keeper. They always gave the Wise Men and Joseph to the boys. I was never lucky enough to get selected as Mary. Every little girl wanted to play Mary. It was a ritual of sorts, to reenact the birth story of the Savior and one that just about any church-attending Christian could largely recite by heart…

“In those days a decree went out from Caesar Augustus that all the world should be registered… Joseph went… to a town called Bethlehem… to be registered with Mary, his betrothed, who was with child… and while they were there, the time came for her to give birth… There were shepherds out in the field, keeping watch over their flock by night. And an angel of the Lord appeared to them… suddenly a multitude of the heavenly hosts appeared.” There were wise men that fell to their knees bearing gifts of gold, frankincense and myrrh… and a baby, wrapped in swaddling clothing, lying in a manger… because there was no room for them in the inn…. no room in the inn.

And every Christmas all over the world, the story is told over and over again… and each time, I imagine that millions of people have an unsettling, ill feeling, like I did, when Joseph and a very pregnant Mary knock on door after door and are turned away. Only finally catching a break when one, kind inn keeper lets them stay in a stable with the animals, where she gives birth. And we all marvel at the irony of a” King” entering the world under such humble circumstances.

It wasn’t until I was an adult that I gained more insight into the story… Despite the white- washed picture books and pageants of my youth, I came to realize that Jesus was a middle- eastern man. It was a brown baby that was born that night, and an immigrant- not a citizen of the Roman Empire but living under Roman authority, born to a young mother… with no place to stay. And despite our inflated sense of ego, those inn keepers who shut their doors, were much more usual than the one who gave them shelter.

We were never suppose to get our current foster placement. It was an “out of the blue” phone call, like they all are, when I was asked if we could take a 12 year old boy. I said “Of course”. But unlike the calls of the past, this was a rare heads up… they’d call back tomorrow with more details. Normally, we’re given a hour or two before the child arrives. So I took the time to grab some extra groceries, make the bed up in “boyish” bedding, to dust the shelves and set out a toothbrush and toiletries, fresh socks, underwear and some clothing options- because the kids rarely come with anything at all. But when tomorrow came… one child became two and we were asked if we could take a sibling group… “These two can’t be separated.”, the agency said. We got an emergency override to make our single bedroom work for this brother and sister until we could make more room. And I readied the other bed with “girlie” sheets and another toothbrush, more socks, underwear and clothes.

It’s been four years since we first began our foster journey and the comments I’ve gotten in regards to it are as varied as, “You guys are angels!” to “Wow, aren’t those kids really messed up and isn’t that a big risk you’re exposing your family to???” And I’m always amazed how many of the people with comments like the later, call themselves Christians.

Especially when I recall the words Jesus later spoke as an adult when he taught his people… “Whatever you did for one of the least of these brothers of mine, you did for me.” … “Hungry and you gave me something to eat… Thirsty and you gave me something to drink… a stranger and you invited me in… I needed clothes and you clothed me…”

Unlike the passage above from the book of Matthew-in the Christian bible, fostering for us, has nothing to do with gaining passage to heaven, pleasing a god, or even faith for that matter. I lost my faith a long time ago. I have doubts about even the presence of an after-life. We expect nothing in return for our work. We do it because we saw a need and we felt compelled to help. Still, the Christmas story of my youth pervades my soul.

The truth is, yes, it is a risk. A well-calculated one that my family went though extensive training and education to prepare for and one that we discuss often in family meetings each time we reassess if this is a journey we want to continue. But a risk nonetheless.

Why is it that we can watch a play with children on a stage and feel the sadness and even, dare I say, judgement, towards the inn keepers that turned Mary and Joseph away… insisting to ourselves that WE would have been the kind inn keeper that opened our doors… and yet… living in a world of extravagance and privilege, all around us are thousands of people in need- many of them young mothers and children… and we lock our doors and tighten our purse strings, reasoning that helping them is somehow too much, too risky, or just not our job.

The truth is, we’ve all been the unaccommodating inn keepers… and we have to do better. We have to be willing to stretch a little more, bend a little more, give a little more.

I’m not here to say that everyone should be a foster parent. Some people can’t. Some people won’t pass the background checks or meet the criteria. And some people just don’t have it- the money, the time, the patience or skills. And it isn’t easy- I’ll never say that it is. But a lot more people could, if they allowed themselves to move past the fear or the excuses.

And foster care isn’t the only way to help. There are so many other ways to show your love and charity for our fellow human beings- tasks as simple as handing out lunches and smiles to the homeless, volunteering at soup kitchens or food banks, donating to charities, helping a friend or a neighbor in need- with a visit, getting them groceries or giving them a ride. Do you take the time to notice those around you or do you keep your head down and hurry on? Do you stop and hold the door, lend a helping hand, check in on the elderly, or are you just “too busy”? Have you offered a single mom or an over-worked couple a night of babysitting… or invited the unusual and lonely kid at school out for a play date… or are those kids just too needy? Have you made dinner for a family in need or better yet, welcomed them to your table… or are groceries just too expensive? It’s amazing how we can often find time and money for the things that serve us, but not for serving others.

I don’t write this post pretending to be something that I’m not. I’m not better than anyone. I’m not even a Christian anymore. And I’m no angel or savior. I’m just a person who answered the door when someone knocked. And I’ve discovered the magic that happened when I answered. What initially felt impossible and overwhelming, proved plausible and rewarding. And I’ve also felt sinking regret when I knew I could’ve done better. I see the tremendous need around me and my heart aches. I know we can all do more.

This winter season, let us all find room. Or better yet, make room, if not in our homes, within the confides of our hearts for someone else. Life is too short to turn out the light and ignore the knocking.

Sitting in a waiting room…again.

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I’m sitting in a waiting room again…

Another 2 1/2 hours of my life, spent.

We do this every week,

for psychiatric therapy.

There, I said it. Ohhhh….psychiatric…..gasp!

It’s not because our marriage is on the rocks or because the school advised it for the children based on behavioral concerns (although those are two very good reasons to consider going). We go because we are normal people (whatever the hell, “normal” means), with normal emotions, who encounter normal challenges and struggles and we want some help sometimes to know how to navigate those challenges in the healthiest way possible.

We are blessed to have a wonderful marriage, a loving home and two wonderful, socially mature and thriving children. And we have chosen to share our happy home with foster children. While fostering certainly adds another, emotional and sometimes challenging, dimension to our lives. Fostering is not the only reason we utilize therapy. In fact, we started going to therapy years before we ever considered fostering.

We started going when one of our children found school overwhelming, and we’ve continued as we encounter new challenges. We go because our brains and our hormones, our emotional balance and psychological wellbeing are important to us. We don’t just want to ‘do’ well, we want to feel well. We want to communicate well. And we don’t want our successes to be inhibited by the emotions that so often guide our thoughts and actions.

Just as I go school supply shopping for my children to ensure that they have the tools they need to participate in school…

Just as I take them to the doctor to get immunizations and the occasional antibiotic for strep throat so that they can be well in life…

Just as I call a girlfriend, pour a glass of wine or run a hot bath to unwind…

We go to therapists when we are having a hard time so that we can achieve, settle our minds and be well in life.

We go to therapists so that the patterns in our family lines, don’t repeat themselves.

We go to therapists because we want to utilize every tool available to us.

And there is no shame, misfortune or inferiority to be had in that.

The only shame is ignoring a problem that you know exists. The only misfortune is a person in need of assistance, being denied it. And the only thing that I find inferior, are people who think that they are superior to the services being offered or to those who utilize them.

 

I’ll be the first to admit that my fervent passion for mental health lies in part, out of fear. I was eight when I lost my uncle and fourteen when I lost my brother. I entered adulthood and motherhood afraid to lose anyone else, especially those closest to me, from an untreated, narrowly acknowledged condition. Both my uncle and my brother were never diagnosed nor ever attempted medication therapy…and they died from their self inflicted decision to escape their mental conditions because they saw no other way out. And thousands of others are suffering from the same problem, every day.

And yet the snarky comments, the diverted glances and the air of superiority continue.

We’re all supposed to be “strong”. We’re all supposed to “manage”. We’re all supposed to be able to “figure it out” and “make it all happen”. And yet, no one is giving us the tools to be able to do that. Nor are they taking into account our mental and emotional state and/or capacity.

If your kid has trouble seeing, you get them glasses. If your mom can no longer hear well, you get her a hearing aid. If your back hurts, you take a muscle relaxant, go to physical therapy, do some stretches. But when you’re overcome by fear, anxiety, sadness, loneliness, or feeling overwhelmed or stressed…you’re told to “get over it.” When someone begins withdrawing from social situations, having bursts of anger or crying spells, or is suddenly under-performing at work or school…they are shamed….or…better yet, ignored. And the more subtle signs of mental struggle are almost always missed.

No one expects a diabetic to survive without insulin and diet modifications. No one expects a morbidly obese person to run a mile. No one expects a physically disabled body to function at the same capacity as an able-bodied one. And yet all over the planet, while people acknowledge that our bodies are different, they’re pretending that our brains are all the same. And when someone can’t perform at the same caliber because of their current emotional or mental capabilities, they are shunned.

And so we go along setting unrealistic expectations, over-extending and over-committing ourselves, hiding our problems and making excuses…and it’s killing us.

Yet the excuses keep coming…

“He/she is just doing this for attention.” or “They’re just lazy.”

Attention seekers and people with a low drive exist. But most of the time, there’s more to their behavior than just these single signs. Have you taken the time/effort to explore possible underlying causes? Have you involved a professional to ensure that there’s not more going on? Or did you, with your finite knowledge come to that conclusion on your own?

Imagine the torment of not being able to see and your family telling you that you’re faking your blindness for attention. Imagine losing your ability to hear, and your boss telling you to “just listen more closely and you’ll get it”. Feeling overcome with fear/sadness, being so distracted that you can’t perform…or so manic that you can’t sit still, is like being blind/deaf to the world around you. It’s like sitting in the eye of a tornado and trying to pretend the world isn’t spinning and trying to suck you into it. Talk to them. Believe them when they tell you their struggles.

“I called but I couldn’t get an appointment.”

Mental health facilities are hard to get into. Many of them have 6 month-1 year waiting lists for new patients. Hospitals rarely have an open psych bed. The supply and demand for psychiatric services are incredibly out of balance.

All the more reason not to wait until you are in crisis! Routine mental health support not only provides the resources and support to help prevent a mental health crisis, but it gives you a provider to call when you need them the most.

“I don’t have the money or time for that.” Those co-pays add up and going to routine appointments is cumbersome and time-consuming…

So does carry out pizza and all of your kids’ extracurricular activities. Unlike pizza, investing in your children’s emotional wellbeing will support their overall health. And being a violin playing, chess master, soccer star doesn’t matter if their anxiety, sadness, anger or social immaturity prevents them from enjoying life and reaching their potential. And as parents, the damage we can do by not managing our own mental health effectively, is far more detrimental than any benefit of running ourselves ragged and avoiding self-care to serve our families non-essential desires. Trust me! That shit will come back to bite you!

That being said, there are very real financial hurdles some people face when it comes to affording adequate mental health services. However, there are a lot of resources out there…especially when you live close to a big city. A google search or even a call to a doctor’s office can help you find those resources.

“I tried that before and it didn’t help…”

Medications and therapists are not one-size-fits-all. You don’t go into a shoe store, try on one pair, and then give up on wearing shoes if that particular pair didn’t fit. You have to find a therapist, and when needed, a medication, that works for you. And sometimes, that takes trial and error. But finding the right fit…can be a game-changer.

“We’re not there yet.”

By “we”, do you mean “you”? Because if you are not the one suffering from the mental health symptoms, you shouldn’t be the only one deciding when it’s “bad enough” for someone else to receive outside help, even when that person is your child. Imagine drowning and watching a lifeguard on the shore shout to the onlookers-“He’s okay…he’s got this…he doesn’t need this floatation device yet”. What is the threshold for pursuing a treatment as benign as talking to someone? Why wait for them to go under before you call for help? What benefit do you suppose will be achieved by allowing someone to continue struggling with their head just barely above the water? And just suppose, you do…gasp go to a therapist pre-maturely…what is the detriment, as opposed to going too late? I beg of you, do not let your own pride, prevent you from seeking help for yourself or the ones you love. The risks simply do not out-weigh the benefits.

 

Many people avoid psychiatric services, for themselves or their loved ones, because they are afraid-either of the stigma or a diagnosis. Or because it involves work. The stigma ends with this, us, talking about it and normalizing it. Avoiding it only perpetuates the thing we all hate. While it is normal to grieve, to some degree, if/when a diagnosis is made- it’s important to remember that a diagnosis doesn’t create symptoms-the disease/disorder already existed, it merely has a name now. And having that name allows you to learn how to treat it and move forward. Lastly, becoming better at anything requires work. Digging shit up and working through it, recalling what is tormenting us and recognizing what our faults are and where we have err’d is hard! Growth is hard. Self-improvement is hard. But it’s worth it, to be our best selves.

 

I am sitting in a therapist’s waiting room again…2 1/2 hours…well spent…

Because I don’t have all the answers. Because while I am an expert in some things, I am not an expert in mental health. Because while my children talk to me and I, to my friends and husband, sometimes it helps to have someone else to talk to…an outsider, a professional. Because sometimes, life hands us a load that is too damn heavy to carry on our own.

Because just like pencils and erasers and two-pocket folders, I want my children to have all the tools they need to perform at their best. Because, just like the PT I get for my back, my heart and my mind too, need support and exercise. Because I want to normalize the healthy management of mental health so that one day, when I’m not around, my children, my loved ones, don’t ever hesitate to get the help they need; and so that, they in turn can continue to support others who find themselves in need of support. Because I want to be the best mom/foster mom, wife, nurse, writer, teacher, counselor that I can be. And because I’m not too proud to admit when I, we, need help.

 

 

 

 

 

Building A City Made of Sweets… a journey in love and fostering

He came to us in the late night hours…separated from his sibling in an emergency placement. It was only suppose to be for a few days. He was holding a small plastic bag and nothing else.

“What do you have in your bag?” we inquired gently.

“Just my chips from dinner….and this…” He held up a tiny, soft McDonalds toy…”I like to sleep with this.”

We showed him around the house and introduced him to all of our pets. Our own children were sleeping sound in their beds. “Are you tired?” we asked. It was late for such a small child to still be awake and I imagined my own children in melt-down mode at that age. And yet this little guy was as calm and pleasant as could be. But then again, regardless of the hour, how does one sleep when they find themselves entering a strange, new home with uncertain plans and an uncertain future? But he nodded his head “yes.”

We were in awe of his lack of apparent fear, a sign of the hard journey that he’d been on. We gave him some comfy clothes to sleep in and a new toothbrush. And he neatly set his shoes beside his bed. We left a trail of lights on throughout the house, leading to our bedroom, and we retreated so that our eyes could meet and our hearts could break in private. Together, my husband and I imagined our own two children being separated and taken into strange homes in the midnight hour. And our insides ached. I stared at the ceiling for nearly an hour, processing his journey and contemplating ours, before I finally went back to peek-in on him. He was sound asleep…his tiny toy cupped in his small hands.

With only a few hours of rest myself, I was up early the next morning, coffee in hand, ready to greet our newest member when he awoke. I could hear him and my son talking in their beds and it made me smile. And then I heard the door crack. His little self stepped out with a cautious grin, stopped in front of his door and gave me a cheery “Good morning!”, before coming to greet me.

 

The following three days were well-spent. A trip to the bank- where he got to press the button and shoot the money tube for the first time, the pet store- where we stopped to see every little creature and the grocery store where he picked out a special treat-mangoes! A few new outfits and lots of new experiences, everything for him was new and fun and we had the most wonderful time getting to know one another. We learned that he was a master joke teller, a great helper and an amazing optimist. Everything from him was “Thank you!” and “That’s ok!” and “This is fun!”. He was grateful for every experience, every plate of food and every moment shared. And his most favorite thing to do…was to play board games, especially Candy Land. So we played lots and lots of Candy Land.

 

By his third night, he began to inquire more about his younger sibling. Unbeknownst to him, I had been calling daily, to try and reach the other foster mom to arrange a play date, all to no avail. As a mother, I was shocked that this wasn’t of upmost priority to every party involved. And on one particular night, when I could sense his unrest, a memory from my youth popped into my head, like a flashback, triggered by his angst, I remembered my own anxiety-filled nights as a child and one way that I used to cope.

I crouched next to his bed and I said “Do you know what I used to do? Sometimes, when I was lying in bed at night, before I’d fall asleep, I would build a city made of sweets, in my head. And then, all night, I’d dream about it.”

He gave me a curious, tell-me-more kind of expression. So I continued…”The walls of my house would be chocolate bars, the stone path would be hard candies…the windows…hmmm…what could be the windows?”

His eyes lit up and I could see the gears beginning to turn in his mind…shifting from uncertain angst to excitement.

“What would the grass be?” he asked.

“Sprinkles!” my son pipped in. “Green sprinkles on chocolate icing.”

“And the street lights would be candy canes!” he exclaimed…and before you knew it, we’d built half the neighborhood. I left him in bed, to build the rest.

When he awoke the next morning, he came to me with a smile. “You were right! I dreamed about my candy city all night!”

“That was a good dream wasn’t it?” I said. And he nodded furiously.

 

It didn’t take long to realize that we had received the most perfect first foster placement imaginable. He was sweet and well mannered, easy to love and he came with the condition that this placement was temporary. With that expectation, we viewed this placement like a long sleepover, like a friend of my children’s coming to stay for a few days. It would be easier that way, not to get too attached.

 

And then three days turned into three weeks. And one child, became two.

Through a series of unfortunate events (though fortunate for us), his younger sibling was removed from his placement and we were granted a temporary, emergency over-ride to have both children in our home over Spring Break, even though our license was only for one.

 

On his brother’s first night with us, we found another set of comfy clothes, even smaller than the ones we found two weeks before. And we reminded him of the lay out of the house and where to find us. Then, I flipped on the small lamp in their bedroom before turning the other lights out.

“Is that light bright?” the tiny sibling asked.

“A little bit” I answered. “Do you like light when you sleep? Or do you like it to be dark?”

His brother answered for him, like big brothers often do…”He likes light. He’s afraid of the dark. The last house he was staying in didn’t use lights at night and he was afraid.”

“It was very dark” the little one chimed in and his eyes got very big when he spoke.

My heart hurt. “Who doesn’t leave a light on for such a small child?” I thought to myself. “Well in this house…we always have light.” I told him. And the symbolism didn’t escape me.

Despite his approval of the brightness of the room, as I went to tuck the two in bed, I could still see angst in the tiny one’s eyes. And so I sat beside him on his bed. And I said “Do you know what I like to think about before I go to sleep?…” and together his big brother and I taught him how to build ‘A City made of Sweets’.

His reaction the following morning was just like his brother’s.

 

Over the next week, we continued our adventures as a family of six now. They loved the chore of feeding the animals. They loved to sing and dance-particularly when I played music from their country-something no one had done for them since they’d been removed from their parents months before. They loved sandwiches. They loved the dogs. They loved all their new experiences. And they loved to talk and joke and spend time together as a family.

That family experience only heightened when we got the agency to approve of us taking the boys out of state to spend the Easter holiday with my sister. It would be their first holiday in placement and also happened to be their birthday week. So we wanted it to be an extra special time. And it was.

We went to the Zoo, packed a picnic, played Basketball, Frisbee…and board games of course! We had a birthday party, dyed eggs and made crafts. My sister’s family gifted them with stuffed toys and board games. The boys had a nerf war- and their minor disgruntlements over who had more darts was far over-weighed by the saturation of love.

On Easter Sunday, while the littlest foster and I walked together in search of treat-filled plastic eggs, he made reference to a conversation we had had earlier in the week, about spreading love. That conversation, which at the time, turned into a competition of “Who can say the sweetest thing?” had very clearly made an impression on the little boy.

“I have lots of good things to say,” he said. “I want to give love to the world…like you told me.”

“Oh, you have so much love to give the world…” I told him.

Clutching his bag full of eggs and nodding his head furiously, he looked up at me and said…”Yeah…and You taught me that…you did!”

 

Despite the clear expectation that this was a temporary placement, in those three weeks, we had fallen head-over-heels in love with those two boys. And they with us. And when the day came that they had to leave, (because our temporary “over-ride” was up and the boys needed a placement that could accommodate the state regulations for two), the devastation on their faces nearly broke me.

And for a moment, I questioned the very reason we started this journey in the first place.

We started this journey to be able to show children in need that normalcy and a home of love and joy exists- so that as they grew, they would know what they could achieve if they strived for it. And when I told those little faces that they were going to leave, it was as if I yanked an ice cream cone out of their hands and threw it away in front of them. Like after a lifetime of never experiencing chocolate, I gave them a taste and then took it away. And for a brief time, I questioned if by having them these past three weeks, we had made everything worse. If they had never tasted the sweetness of a loving, structured and supportive family, could they have been saved from the pain of now missing it? In giving them a gift that was destined to be taken away, did we only hurt them more?

But once the hurt settled a little, I began to remember the many sweet memories we made together, the new experiences and the lessons in love… the times they told me that they learned new things from me and the times I watched their uncertain angst melt into a relaxed feeling of safety. I felt affirmed that despite my own hardships growing up, I had in fact, created a happy home. While not a perfect Mom, I am a good one. And despite my earlier discouragements, three weeks of happiness was in fact, better than none.

 

While I settled them into the back seat of the social worker’s car… I kissed their faces and wiped their tears, holding back my own. “Take all the love and joy that we had here… and spread it wherever you go.” I told them. “That is your job. That is what you came here to learn. I want you to teach the world how to love.”

They pulled out of the drive, clutching their new stuffed toys- a red dino and a brown monkey. There was a duffle bag full of new clothes and shoes, two Easter baskets and a gift bag full of games- Chutes and Ladders, Uno, Trouble…and Candy Land.

I waved until the car was out of sight, stepped into the house… and my own liquid heartbreak ran down my face. But underneath that sadness, was a strong sense of hope.

That night, when I settled into bed, the first in three weeks, with only two children in my home, I pictured my other two lying in different beds. And I hoped that wherever they were… In their hearts, the seeds of love that we had planted were and would forever grow… and I hoped that in their heads… they were building A City Made of Sweets.

 

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